Healthy cooking with Mitha

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Join me in my journey with a foodie husband and hungry kiddos while I make them eat healthy!

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Barley dosas with Sambarpalli leaves chutney. These dosas don't contain rice like regular dosas yet comes out exactly the same in texture and taste. Also, they are so delicious that my kids eat more dosas than usual when I make it. A nutrition filled breakfast combination. ❤️

Sambarpalli leaves Chutney (Panikoorka/ Doddapatre chutney) which I learned from my aunt who's more like my sister and best friend, @mamtashenoy mai. 😍😍 Such a lipsmacking chutney! ❤️ Thank you so much for this recipe Mamta mai. 🙏

This post is dedicated to those parents who get to hear about how thin their child is from random people and that you should feed them well. 🤦😅

My kids' associate food with it's colour and like regular idlis are called "white idlis", Ragi Idlis are called "chocolate idlis", Pumpkin idlis are "yellow idlis", here are what they call "green idlis". Made from only split green moong and urad dal (no rice), they come out very soft and tasty, along with this greenish brown colour which attracts my kids. 😀 Served alongside is my Amma's style Tomato chutney aka "red chutney". 😍

Sweet, soft and spongy Magge Surnalis or Mangalore Cucumber dosas for breakfast today. Sneaking a whole vegetable in my kids' favorite way - the Dosa way. 😀

When my little Shankar can't wait till lunch time and has to taste everything as soon as I make it. Baby portions of Carrot Kismuri, Broccoli fry and Snake gourd upkari on his plate. ❤️

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