Easy Paneer Masala | Quick Paneer curry

November 25, 2022 Healthy Cooking with Mitha 1 Comment

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Paneer is our most favorite and I regularly make different paneer curries and kathi roll with it. But the most commonly made is this super easy and very tasty Paneer Masala which I made one day when I had 15 mins to cook before we went out. This quick fix curry was loved so much by my family that now, I mostly make Paneer only this way.

This along with jeera rice or chapatis makes a delicious meal which tastes better than even restaurant ones. I love how homemade food has a comfort of it’s own which can never be found in outside foods, no matter from which fancy restaurant.

Hope you all try and like this simple yet delicious curry too. Happy and healthy cooking! ❤️

RECIPE:

Ingredients:

300 grams Paneer cubes

To fry and make paste:

2 ripe medium sized Tomatoes

1 medium sized Onion

1 inch Ginger piece

About 10 to 12 Cashews

4 Cloves

2 Cardamom pods

1 Tsp Ghee

Other ingredients:

1/4 Cup Curd/ Yogurt

1 Tbsp Ghee

1 tsp Cumin seeds

1 Bay leaf

1/4 tsp Turmeric powder

1/2 tsp Amchoor powder

2 tsp Coriander powder

2 tsp Red chilli powder

2 tsp Garam Masala powder

A pinch of Sugar

Salt to taste

Finely chopped Coriander leaves for garnish

Step by step recipe:

1. Heat 1 tsp Ghee in a pan. Add cloves and cardamom pods. Add Cashews and fry till brown. Now add roughly chopped ginger, onions and tomatoes.

2. Fry till the onions and tomatoes turn soft. Now allow it to cool.

3. Now add this to a blender along with yogurt.

4. Blend to a smooth paste. Now heat Ghee in the same pan. Add cumin seeds and bay leaf. Fry till cumin seeds turn brown. Now add the ground paste.

5. Mix well for few minutes. Then add turmeric powder, Amchoor powder, coriander powder, red chilli powder, Garam masala powder, sugar and salt.

6. Mix well again continually for about 5 mins. Now add paneer cubes and cook on medium flame till paneer turns soft. Add water if needed to adjust consistency.

7. Remove from flame and garnish with finely chopped Coriander leaves.

Notes:

* I usually combine this with jeera rice or chapatis. For jeera rice, heat coconut oil and fry cumin seeds. Add rice, hot water and salt. Cook till rice turns soft. Garnish with coriander leaves.

* You can skip Amchoor powder if you don’t have. I add it since I have it. Yogurt and tomatoes are enough for the tangy flavour.

* A pinch of sugar enhances the overall flavour of the curry. So remember to add it.

* You can decrease the amount of cashews if you like a less thicker curry.

Other Paneer recipes that I make regularly:

Paneer Butter Masala | No Onion No Garlic

Dhaba Style Paneer

Restaurant style homemade Palak Paneer

Paneer Sukka

Vegetable Paneer Chilly

Paneer Hara Masala

Paneer Kathi roll

Cakes and Bakes, Snacks

Eggless Wheat Banana Cupcakes | Healthy muffins | Easy recipe

November 19, 2022 Healthy Cooking with Mitha 1 Comment

I have been baking cakes and cupcakes with wheat flour, jaggery and ghee since many years now and I am happy to say that my kids too have got so much used to this flavour that they love it much more than store bought maida based cupcakes. I bake them for their school tiffin box and also as an evening snack before they go out to play. ❤️

Now that they are at home whole day (demanding for food quite often 😅), my cooking has also increased and while I was about to make these banana cupcakes, I realized I had not shared the recipe on the blog. So quickly took some pictures and here I am writing this recipe while they are enjoying the cupcakes. ❤️

Cinnamon gives a wonderful aroma and flavour to these cupcakes and that makes these cupcakes super tasty too. They come out so soft too and you can never say it does not have eggs in it.

Hope you all try these delicious, filling cupcakes too and I am sure you will love it too. Happy and healthy baking! ❤️

RECIPE:

Ingredients: { Makes 6 medium sized muffins }

1 Cup = 240 ml

Dry Ingredients:

1 Cup Whole Wheat flour / Atta

1/4 tsp Cinnamon powder (or Vanilla essence)

1/4 tsp Baking soda

A pinch of salt

Wet Ingredients:

1/4 Cup Mashed Bananas ( I took 2 small overripe Indian bananas)

1/2 Cup Jaggery powder

1/4 Cup Water

1/4 Cup Ghee

1 tsp Vinegar (or lemon juice)

Step by step recipe:

1. Sift together using a sieve 1 Cup wheat flour, 1/4 tsp Cinnamon powder, 1/4 tsp Baking soda and a pinch of salt. Keep aside.

Note: If using Vanilla essence, you can mix with wet ingredients.

2. In another mixing bowl, take 1/4 Cup mashed bananas, 1/2 Cup Jaggery powder, 1/4 Cup Water, 1/4 Cup Ghee and 1 tsp Vinegar. Mix very well using a spatula.

Note: I mashed two overripe Indian bananas and got 1/4 Cup of mashed bananas. Even if you use three Indian bananas, it’s fine. Cupcakes will come out well. Just take care to mash really well.

3. Now add the dry ingredients mix to the wet ingredients mix and fold using the spatula. Do NOT overmix. Just mix so that you don’t see any dry flour specks in the mixture.

4. Preheat the oven at 180 C for 10 to 15 mins in the center rack of the oven. If using microwave convection oven, choose the option of turning both rods on.

5. Meanwhile line the muffin pan with liners or just grease well with ghee or butter. Add a spoonful or two of the batter into each mold.

6. Bake at 180 C for 18 to 20 mins. Mine gets done exactly at 18 mins. Keep an eye after 15 mins into baking time so that the cupcakes don’t turn brown on the surface. Allow them to cool and then enjoy!

Note: To check if done, insert a toothpick in the center most cupcake. If it comes out clear or with tiny crumbs and is not wet, then the cupcakes are well baked. If it comes out wet, bake for few minutes more.

Notes:

* These cupcakes lasts well at room temperature for a day. Just keep in a moisture free container. After a day, refrigerate it and then microwave for few seconds before consuming.

* I have used 1/4 Cup mashed Bananas to 1/2 Cup mashed Bananas in this recipe and it does not make much difference. It depends on how many overripe bananas I have. If I have two, I add two and if I have three, I add all three. Just make sure to not increase the quantity more than 1/2 Cup though.

* I recommend using Cinnamon powder for this recipe as it gives such a wonderful aroma and flavour. But if you don’t have, you can use vanilla essence or even Cardamom powder too.

* Always remember to sieve the dry ingredients to get soft muffins, specially when using whole wheat flour.

* Ghee can be substituted with melted butter, Jaggery can be substituted with brown sugar or regular sugar and Vinegar can be substituted with lemon juice, all of same quantity.

* Don’t overmix both the dry and wet ingredients. Just mix well once. Overmixing can lead to hard muffins.

* Preheating the oven before placing the muffin pan is a very important step. Don’t forget it. Preheat at 180 C for 10 to 15 mins.

* Bake in the center rack of OTG or with both rods on in a microwave convection oven. Keep an eyes after 15 mins into baking time but don’t keep opening oven door before that. Mine gets done exactly at 18 mins in OTG.

* To check if done, insert a toothpick in the center most cupcake. If it comes out clear or with tiny crumbs and is not wet, then the cupcakes are well baked. If it comes out wet, bake for few minutes more.

* You can give this to kids as evening snack or in their tiffin box for a filling, tasty treat.

For more Healthy cakes, cupcakes and cookies recipes, you can check my collection:

Healthy Cakes, Cupcakes and Muffins

For Baking tips for Beginners, you can check:

Baking Tips for Beginners

More recipes with Bananas like Banana pancakes, Banana Rava Cupcakes, Chocolate banana cake:

Banana recipes Collection

Variety Rice

Soya Chunks Pulao | Easy Pulao recipe

November 17, 2022 Healthy Cooking with Mitha 2 Comments

Qatar is hosting FIFA football tournament which starts in couple of days and will last a month. So the kids are having vacation till New year and both of them are so happy to get this break (from waking early and homeworks 😄). So to celebrate this holiday time, I wanted to make something special for my daughter who loves it when I cook her favorites, so made this Soya Chunks Pulao for lunch today to surprise her. ❤️

This Pulao is her all time favorite and she always enjoys extra helpings of it when I make it. I learnt this recipe from my husband’s aunt during my newly married days and this is a regular at my place since then, specially on husband’s lunch box days. With raita and a pickle on side, this is a healthy, delicious meal. ❤️

Also, before I forget, it’s a one pot, easy to make Pulao too with very simple ingredients. It’s simplicity is what makes it truly yummy. I have tried many soya chunks rice recipes but this is what we love the most. ❤️

Hope you all try and love it too. Happy and healthy cooking! ❤️

RECIPE:

Ingredients:

1 Cup = 240 ml

1.5 Cups Basmati rice

1 Cup Soya Chunks

1 medium sized Onion

1 medium sized Tomato

6 to 8 Cashews

2 tsp Cumin seeds/ Jeera

4 Cloves

2 pods of Cardamom

1 Bay leaf

1/2 tsp Turmeric powder

1 tsp Red chilli powder or to taste

2 tsp Garam masala powder

2 Tbsp Ghee

Salt to taste

4 Tbsp chopped Coriander leaves

Step by step recipe:

1. Soak Soya Chunks and rice separately in double the amount of water for about 20 mins. Soya Chunks will swell in size and become soft. Keep it aside.

2. Heat ghee in a pan, add cumin seeds, cloves, cardamom powder, bay leaf, cashews, onions and tomatoes in the same order. Fry till cashews turn slightly golden, onions and tomatoes cook well.

3. Now add tumeric powder, red chilli powder and garam masala powder. Fry for few seconds.

4. Squeeze the soya chunks out from the soaking water and add along with rice and salt to the pan. Also add about 2 Cups of water. Mix well.

5. Now cover and cook on medium flame till the rice cooks well, turning soft yet the grains remain separate. You might need little more water depending on the quality of rice and the cooking range you use. Once cooked well, remove from flame and add chopped coriander leaves.

6. Mix well. Serve with raita and pickle.

Notes:

* I use the ratio of 1 Cup Soya Chunks to 1.5 Cups rice which turns out perfectly for me.

* Do remember to soak both the soya chunks and rice separately for atleast 15 mins so that the soya chunks turn soft.

* You can add chopped ginger, garlic and green chillies too in the pulav but I skip since my daughter does not like it.

* For Garam Masala, I alternate between different masalas from Catch brand which I love very much. Currently I am using Catch Chana Masala which has a delicious flavour.

* To make Raita, just finely chop onion, tomato, cucumbers, coriander leaves. Add curd/ yogurt, rock salt, amchur powder, jeera powder, little water and mix well.

Desserts

Coconut Badam Ladoo | Easy Vegan ladoo recipe | Coconut Jaggery Ladoo

October 20, 2022 Healthy Cooking with Mitha Leave a comment

In three days, it’s Deepavali and we will all soon be busy decorating our houses, lighting lamps, making sweets and savouries, enjoying this festive time with our families. Even though Deepavali is not the same here in Qatar, being far away from our dear ones, I still make sure kids don’t miss out on the essence of the festival by telling them the story of Ramayana, lighting lamps, wearing new clothes and making sweets to celebrate the festival. ❤️

Today morning I made these Coconut Badam ladoos which are the kids’ favorite as they love coconut based sweets a lot. They have holidays for the next four days and I will be busy with them, listening to their chatter. 😍 So I decided to share this recipe today itself to wish all of you a very Happy Deepavali. ❤️

Hope this beautiful festival of lights bring peace and happiness into your lives. Happy Deepavali to you and your family. Jai Shri Ram. 🙏

Do try these easy ladoos if you find time and you are sure to relish it. Happy and healthy cooking ❤️

RECIPE:

Ingredients: { Makes about 12 small ladoos }

1 Cup = 240 ml

2 Cups Desiccated Coconut (or freshly grated coconut)

About 15 Almonds/ Badam

1/4 Cup Water (to make Almond paste)

3/4 Cup Jaggery powder (or grated jaggery)

1/4 tsp Cardamom powder, for flavour

Step by step recipe:

1. Soak Almonds one night before making the ladoos. Just immerse in little water for about 8 hours.

2. Drain the water and peel the almonds. The peels come off easily as they have been soaked well.

3. Add to a mixer along with 1/4 Cup water and grind to a fine paste.

4. In a thick bottomed pan add coconut gratings or desiccated coconut, jaggery powder or grated jaggery and the almond paste. Don’t keep it on flame yet.

5. Now mix well using a spatula.

6. Now keep the pan on medium flame and start mixing using the spatula. Jaggery will melt and the mixture will start becoming soft and blend well. Keep mixing for about 8 to 10 mins. Add cardamom powder.

7. Mix once and remove the mixture into a bowl.

8. When the mixture is warm, start making ladoos using your hands. It is very easy to make when the mixture is warm and moist. Take a small portion and open close your right hand till the mixture binds well to form a round shaped ball.

9. Make ladoos with all of the mixture. You can also decorate the ladoos with fine sliced Almonds. Done ❤️

Notes:

* I have used desiccated coconut to make these ladoos. You can use freshly grated coconut too.

* Soaking Almonds overnight makes it easier to peel and also increases the nutrition of the Almonds.

* Once you mix coconut, jaggery and almond paste before keeping on the flame, it might seem dry but when you heat it, the jaggery will melt and help combine the mixture well.

* Heat it on medium flame though, else jaggery will burn if heated on high flame.

* When the mixture is warm and moist itself, make ladoos as it is easy that time.

* Store in a dry container for a day or two and then if leftover, you can refrigerate.

* Jaggery can be substituted with sugar too in case your family does not like jaggery flavour.

* Almonds can be substituted with Cashews too.

* I make Coconut Burfis with Cashews and sugar which I learnt many years back from Konkani Saraswat Cookbook by Asha Satish Philar mai. Here is the recipe – Coconut Burfis.

* Other Ladoos with Coconut that I make –

Microwave Mango Coconut Ladoos

Mango Coconut Ladoos

Dry fruit Coconut Ladoos

* All my easy sweet recipes that can be made within 15 mins – Easy sweet recipes Compilation

Breakfast time, Snacks

Bottlegourd Thepla | Lauki/ Dudhi Thepla

October 12, 2022 Healthy Cooking with Mitha Leave a comment

The house is silent now, till afternoon, when my kids come back from school. I am utilizing this alone time to write this interesting, very healthy and super tasty Bottlegourd thepla recipe which I learned sometime back. Once the kids return from school, all they say is “Amma, Potta Bhook!” meaning “Mom, I am hungry!” in Konkani. 😁

So I have to keep something ready for them so that I can feed them as quick as I can. And it should be filling as well. Else in another 30 mins, it’s the same dialogue again. 😄 So, in my search for healthy snack recipes, I found this Bottlegourd Thepla which I tried one day for the hungry siblings. 😍😍

Both of them literally had a fight till the last bite while I had the last laugh as they did not realize they were eating bottlegourd too in it. 😁 Seriously speaking, you can never say it is made of bottlegourd. The taste of these soft theplas are heavenly to say the least. ❤️

So now, bottlegourd is bought weekly in our grocery shopping to specially make these theplas and I had to share the recipe with all of you too. ❤️

Do try them for a change from the regular food that we make and you are sure to be a fan of Bottlegourd theplas too. Happy and healthy cooking! ❤️

RECIPE:

Ingredients: { 1 Cup = 240 ml }

Makes about 4 Theplas

1 Cup Whole Wheat flour/ Atta

1/2 Cup peeled, cored and grated Bottlegourd/ Lauki / Dudhi / Sorekai / Chorakaa

1/2 inch Ginger piece, grated

3 Tbsp Coriander leaves, chopped

1/4 tsp Turmeric powder

1/2 tsp Red chilli powder

1 tsp Coriander powder

1 tsp Garam masala powder

Salt to taste

1 to 2 Tbsp Yogurt/ Curd or as needed

Dry wheat flour as needed while rolling

Oil or Ghee to cook the Theplas

Step by step recipe:

1. Peel, core and grate Bottlegourd. I took half of one medium sized Bottlegourd and got 1/2 Cup gratings.

2. Add it to a mixing bowl. Add wheat flour. Then add grated ginger, chopped coriander leaves, turmeric powder, red chilli powder, Garam masala powder, coriander powder and salt.

3. Mix well using hands. Bottlegourd will release it’s water and the dough will be moist.

4. Now add 1 Tbsp Yogurt and mix well to form a dough.

Note: This step is very important as if you add more yogurt, the dough will be wet and you won’t be able to roll the theplas. Add only as much as to form a dough. In case by mistake you add more yogurt, just add more wheat flour to form a non sticky dough.

5. Coat the dough with few drops of any kind of oil so that the dough becomes non sticky.

6. Now divide into equal sized dough balls. Flatten and dip into dry wheat flour. Roll as thin as you can.

Note: The shape will not be perfect round due to grated bottlegourd in it but it’s fine. Just dip into as much dry wheat flour as needed and roll.

7. Now fry both sides on a hot tawa applying oil or Ghee on either sides, cooking the Thepla really well till it turns golden brown in colour.

8. Serve hot with mango or lemon pickle. ❤️

Notes:

* Hot theplas with pickle taste the best but you can also make ahead and keep as these last for two to three days. A perfect travel food made regularly by Gujaratis.

* Do a taste test by eating a small bite of the bottlegourd before grating to see if it’s bitter. I have never found a bitter one but I have heard some do taste bitter. So I always taste before grating.

* You can also add finely chopped green chillies to thepla dough but since I make for my kids, I add only little red chilli powder.

* Knead the dough only using the moisture from bottlegourd and yogurt. Don’t add water while kneading.

* The ratio of 1/2 Cup grated bottlegourd to 1 Cup wheat flour and 1 Tbsp Yogurt gives a very soft Thepla but is slightly tricky while rolling. If you are not good at rolling, you can increase the quantity of wheat flour to 1 1/2 Cups wheat flour. The texture will be similar to rotis though.

* While rolling, use ample amount of dry wheat flour which helps in rolling easily. If using less, the dough will stick to the rolling platform.

* I used ghee to fry the theplas. You can use oil too.

* A simple mango pickle tastes the best with this Thepla. You can also make coriander chutney or raita too.

* I regularly make this Bottlegourd Halwa which tastes really delicious. You can try it as well.

Chutneys

Allam Pachadi| Ginger Chutney Andhra style

October 10, 2022 Healthy Cooking with Mitha 1 Comment

I am writing this blog as a continuation to my Andhra Pesarattu recipe as the Pesarattu dosa is incomplete without this delicious spicy, tangy ginger chutney called Allam Pachadi. ❤️

Before trying this, I used to wonder how a chutney with only ginger can taste but as soon as I tasted it, I fell in love with the flavours. So so delicious for words. It’s a made for each other combination with the Pesarattu. 😍

Hope you all try and love it with Andhra Pesarattu too. Happy and healthy cooking! ❤️

RECIPE:

Ingredients: { Serves 4 }

2 tsp Coconut Oil

1 tsp Mustard seeds

1 tsp Urad dal

A pinch of Hing/ Asafoetida

A sprig of Curry leaves

2 to 3 Red chillies

About 1/2 Cup Chopped Ginger ( 6 to 7 pieces of 1 inch each)

1/4 tsp Turmeric powder

1 Tbsp Jaggery powder

2 to 3 Tbsp Tamarind pulp

Salt to taste

For seasoning:

1 tsp Coconut Oil

1 tsp Mustard seeds

A sprig of Curry leaves

Step by step recipe:

1. Heat oil in a small pan. Splutter mustard seeds. Add urad dal and hing. Fry till Urad dal turns slight brown.

2. Add red chillies and curry leaves. Fry for few seconds.

3. Add chopped ginger and turmeric powder. Fry till ginger turns soft.

Note: Don’t fry ginger too much or else it will turn bitter. Just fry for a minute or so till ginger turns soft.

4. Add to a mixer grinder.

5. Add Jaggery powder and Tamarind paste. Also add salt and little water. Grind to a smooth paste. While grinding, add little by little water to bring to chutney consistency.

6. Heat coconut oil in a pan. Splutter mustard seeds and add curry leaves. Fry for few seconds. Pour over the chutney. Mix well.

Serve with Andhra Pesarattu/ Whole Moong dosa.

Notes:

* This chutney is very spicy as it needs to be spicy to be enjoyed with Pesarattu dosa. If you prefer less spicy, add only 1 Red chilli.

* Be careful while frying ginger. Fry till it turns soft only. Takes about a minute. Over frying can make it bitter.

* You can increase jaggery and tamarind paste to your taste.

* Check the recipe of Andhra Pesarattu here:

Andhra Pesarattu

Dosa corner

Andhra Pesarattu with Allam Pachadi | Green Moong dosa with Ginger Chutney

October 10, 2022 Healthy Cooking with Mitha 1 Comment

Yet another dosa on the blog, 33rd dosa recipe to add on to my collection – Dosa Corner. This time it’s a special recipe from Andhra Pradesh – Pesarattu or whole green gram dosa with a spicy, tangy chutney called Allam Pachadi. We had this for breakfast today and the flavours are still strong in my taste buds. ❤️

The basic recipe of Pesarattu is the same but many people make different additions to it, like top it with onions and carrots or fill it with upma to make Pesarattu Upma but this combination of plain Pesarattu with Allam Pachadi is what is loved the most by us. ❤️

Pesarattu is a great way to add the healthy green gram into your diet, specially if your kids love dosas. I make small dosas for my kids and they get attracted by the unique green colour of the dosas. ❤️

Hope you all try and love this dosa too. Happy and healthy cooking! ❤️

RECIPE:

Ingredients: (1 Cup = 240 ml)

{ Makes 7 to 8 large dosas }

1 Cup Whole Green Moong / Green gram

2 Tbsp Rice flour/ Rice powder

2 tsp Jeera/ Cumin seeds

1 inch Ginger piece

1 to 2 Green chillies

A sprig of Curry leaves

Salt to taste

Step by step recipe:

1. Wash well and soak whole moong in a large bowl with atleast three times the water, overnight or for 8 hours.

Note: You can also soak for 4 to 6 hours but for me, soaking overnight works best as I make Pesarattu in the morning.

2. Drain the water completely. Add the soaked Moong to a mixer jar. Also add, chopped ginger, green chillies, curry leaves, cumin seeds, rice powder and salt.

3. Add water little by little and grind to a smooth paste.

Note: It took me about 1/2 Cup of water to get the right consistency of batter. See that that batter is not too thick nor too thin.

4. You can make dosas instantly. This dosa does not need fermentation. Now heat a dosa tawa and when it is hot, pour a ladle of dosa batter and spread into a large circle.

5. Cover and cook till the surface cooks. Add oil/ ghee on the edges and center of the dosa. Now flip and cook for half a minute.

6. Remove and serve hot. This dosa tastes best when hot from the tawa. Serve with Allam Pachadi.

Notes:

* Pesarattu is served with Allam Pachadi. You can check the recipe here – Allam Pachadi/ Ginger Chutney

* You can soak the whole moong for 4 to 6 hours also if you plan to make the dosas during day time. Soaking less time makes the dosa crispier. For me, soaking overnight works best, so I soak that way.

* Be careful while adding water while grinding the batter. Too much water will lead to a thin batter and you won’t be able to make dosas. Add water little by little while grinding.

* This dosa does not need fermentation of the batter. You can make dosas instantly.

* I add 2 Tbsp Rice flour. You can increase by 2 Tbsp of you like crisp dosas.

* This dosa batter does not taste as good after refrigeration. So best to make in small quantities and use rather than refrigerate. I use 1 Cup Moong to soak and I get 7 dosas which are sufficient for breakfast for us. My 1 Cup measures 240 ml.

* This dosa tastes best when had hot from the tawa.

* You can also check:

Moong Sprouts and Oats dosa

Sprouted Moong Methi Sukke

All my 33 Varieties of Dosa recipes

Chutneys

Walnut Chutney

October 6, 2022 Healthy Cooking with Mitha Leave a comment

Recently I got a lot of walnuts (at super cheap price 😁✌️) which are so crunchy and tasty that I munch couple of them when I have mid meal hunger pangs. Apart from eating the walnuts as it is, I looked up for recipes so that I can add it in my kids’ diet too without them knowing (sshhh 🤫😄).

That’s when I found that they could be added in chutneys and what better an idea as my kids love their dosa and idli with chutney. So I tried in many ways and finally found this way the best. In this chutney you can never say it has walnuts in it as the flavour of red chillies and hing masks the nuttiness of walnuts really well.

Today made this chutney with Rava Idlis and they made such a great combination that I felt like sharing it with you all instantly. Hope you all try it too. Happy and healthy cooking! ❤️

RECIPE:

Ingredients: { Serves 2 to 3 people }

3/4 Cup freshly grated Coconut or Desiccated coconut

4 Walnuts

4 Kashmiri Red Chillies or to taste

1 tsp Tamarind paste

Pinch of Hing / Asafoetida

Salt to taste

For seasoning:

2 tsp Coconut Oil

1 tsp Mustard seeds

5 to 6 Curry leaves

Step by step recipe:

1. Take coconut, red chillies, tamarind paste, hing and salt in a mixer.

2. Roast walnuts in a small pan for few seconds. It just needs to heat a bit. Then remove from the flame.

3. Add to the mixer.

4. Add water as needed and grind to a smooth paste.

5. Remove to a bowl. Heat coconut oil in a pan. Add mustard seeds and when it splutters, add curry leaves and roast a little. Pour over the chutney. Mix well.

6. Serve with dosas or idlis.

Notes:

* I add 4 Kashmiri red chillies for 3/4 Cup Coconut. It does not turn out very spicy and I make it so as I make for my kids. You can increase as per your taste.

* 4 to 5 Walnuts are perfect for this measurement. If you add more, the walnut nuttiness might become more prevalent.

* I made this chutney with Instant Rava Idlis today.

* You can check my Variety Idli Recipes Compilation.

* I make more than 30 types of Dosas including many no rice dosas too. You can check:

All Dosa recipes

No Rice Dosa recipes

Desserts, Konkani Recipes

Madgane | Konkani traditional Chana dal sweet/ payasa/kheer

October 4, 2022 Healthy Cooking with Mitha Leave a comment

Though I am not an expert at making traditional Konkani dishes, if there is one Konkani sweet dish I can make really well, it is Madgane. Madgane is made on Ugadi day which is new year for us, as per Hindu calendar. When I made it for Ugadi few months back, I realized I had not shared this delicious recipe on the blog.

That’s when I decided to make it again during Navaratri which is yet another important festival for us and share with all of you. Today is a final day of Navaratri, tomorrow being Vijayadashami or Dussehra. 🙏

If there is something I miss the most living in Qatar, it is going to temples specially during festivals. My dad has been going to all Devi temples across Udupi and sends me pictures of beautifully adorned Devis. 🙏 Feels so happy for him. ❤️ It is a great blessing from the divine which we don’t realize the value untill we are away from it.

Wishing all of you a blessed Navaratri and Vijayadashami. 🙏

Hope you all try Madgane and relish it like we do. Happy and healthy cooking! ❤️

RECIPE:

Ingredients: ( makes about 6 bowls/ servings)

1/2 Cup Chana dal

1 3/4 Cups Coconut milk ( about 400 ml)

1 Cup Jaggery powder

2 Tbsp Rice flour

1 Tbsp Ghee

About 10 Cashews and few raisins

1/2 tsp Cardamom powder

Step by step recipe:

1. Roast Chana dal on medium to low flame till it starts letting out an aroma and starts browning.

2. Immediately remove from flame and wash well. Add fresh water, a little above the level of Chana dal, as shown in the picture.

3. Pressure cook till soft but not mushy. Chana dal should retain shape. I cook on high till 2 whistles, then keep on medium flame for 10 mins in my electric stovetop.

4. Now add cooked Chana dal, coconut milk and Jaggery in a thick bottomed pan.

5. Mix well and bring to a boil. Cook for 5 mins on high flame.

6. Take 2 Tbsp Rice flour and mix with 2 to 3 Tbsp water to form a paste free form lumps.

7. Add it to the Chana dal payasa while stirring continually so that it does not form lumps. Cook for 5 to 10 mins on medium flame till the mixture becomes thick. Remove from flame.

8. In another pan, take ghee, add cashews and raisins. Fry till raisins plump up. Add to the payasa. Also add Cardamom powder. Mix well.

9. Serve warm.

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Notes:

* I have used tinned coconut milk from Lulu hypermarket. If you are making fresh coconut milk, then take about 2 Cups of coconut gratings, grind it with little water to a fine paste in a mixer. Sieve it once to get thick coconut milk. Grind again with water, sieve to get thin coconut milk. Add thin coconut milk along with jaggery in step 4 and thick coconut milk along with rice flour paste.

* Be careful while roasting Chana dal as it burns very quickly. Roast on medium flame and remove as soon as it starts turning brown. Roasting is an important step as it gives a wonderful flavour to the payasa.

* While pressure cooking Chana dal, ensure that it retains shape and is not mushy. In Madgane, the bite of chana dal is important.

* Don’t add a lot of water while pressure cooking and even after that as that payasa will become watery.

* 1/2 Cup Chana dal to 1 Cup Jaggery works perfectly for me. You can vary as per your taste.

* Rice flour paste is added to give thickness to the Madgane. Don’t skip it as it enhances the texture so much.

* Traditionally, fresh Cashew or Bibbo is added to Madgane. I don’t get it, so I add regular Cashews roasting only slightly along with raisins.

* Don’t forget Cardamom powder as it gives a wonderful aroma to Madgane.

* Leftover Madgane can be refrigerated and had next day.

Desserts, Snacks

Nendrapazham Nirachathu | Stuffed Nendran Banana

October 1, 2022 Healthy Cooking with Mitha 1 Comment

It’s a special weekend day today as my daughter Ashritha’s half yearly exams are finally over and it really feels like my exams are over too. 😅 Teaching her for her second standard exams was not less than my engineering semester exams for me. 😁

Planning her lessons, teaching her, preparing notes, asking her questions while I do my work, then finally heaving a sigh of relief when she says the exams were easy… All of these were my last two weeks in short. 😄 So since yesterday, I have been making her favorite dishes to celebrate “freedom from exams” and today was the day to give freedom to these fast ripening Nendran Bananas too. 😍

Nendran Bananas are her favorite and apart from slicing round, frying in ghee, I also make this Nendran Banana Halwa when the bananas turn overripe. I also learned to make this Nendrapazham nirachathu last month which she loved a lot. So I decided to make it today with these bananas and took some pictures to add on the blog too.

This is very easy to make and tastes so delicious for words, specially if you love Nendran Bananas. Hope you all try it too. Happy and healthy cooking! ❤️

RECIPE:

Ingredients: { For two stuffed bananas }

Two Ripe Nendran Bananas (should not be very soft or over ripe)

4 Tbsp Freshly grated Coconut

2 to 3 Tbsp Jaggery powder

1 tsp Ghee + 1 Tbsp Ghee

1/2 tsp Cardamom powder

Step by step recipe:

1. Heat 1 tsp Ghee in a small pan and add freshly grated coconut and jaggery powder.

2. On medium to low flame, fry the coconut- jaggery well in ghee for a minute.

3. Remove from flame. Add Cardamom powder. Mix well.

4. Take the ripe Nendran Bananas. If they are very soft, we can’t use it as it will break when we fill and fry it. Just see that they are ripe yet firm.

5. Peel the bananas. Make a small slit with knife in the center leaving the ends as shown. Don’t make a very deep cut too. Just slit until 3/4th depth of the banana.

6. Now stuff the bananas with the coconut jaggery mixture using hands. Divide the mixture between the two bananas.

7. Now heat 1 Tbsp Ghee in a pan and roast all three sides of the bananas till they turn slight brown. Do it on medium to low flame, else they can burn.

8. Done. Slice into three to four pieces and serve. Enjoy! ❤️

Notes:

* If you have very soft or over ripe bananas, you can make this Quick Nendran Banana Halwa that I make regularly.

* This recipe requires the bananas to be ripe yet firm to hold.

* While frying the bananas, be careful while turning and see that you do so on medium to low flame, else the stuffing can burn as it has jaggery in it.