Category Archives: Breakfast time

Mooli Paratha | Easy Radish Paratha

March 20, 2023 Healthy Cooking with Mitha 2 Comments

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As I have already mentioned in my last post of Methi Theplas , during Winter in Qatar ie from October to March, most residents here grow many veggies and flowers in their garden. It’s a delight to see the greenery in front of all houses, specially where we live as it’s away from the main city.

Along with my husband who loves gardening, we are lucky to have neighbours who grow and share their produce with us too. One among the veggies that grows well here is white Radish. Look at these freshly plucked ones given to me by my neighbour who grew it with love. 💚

And as usual, whenever I get any veggie, I first see how it can be fed to my kids in a way that they like it. After my success with Methi Theplas and Bottlegourd Theplas, I decided to add these radishes as stuffing into parathas and imagine my happiness when it got gobbled away by both my little rabbits. 😍😍

So nowadays, whenever I get radish, I make these Mooli Parathas with it and as it tastes same like Paneer Parathas, kids never realize, it’s a vegetable that’s going inside them.

I had to share this with all of you and hence clicked photos when I made it recently. Hope you all try and like it. Happy and healthy cooking ❤️

RECIPE:

Ingredients: { Makes about 6 Parathas}

(1 Cup = 240 ml)

2 Cups Whole Wheat flour/ Atta

3 medium sized white Radishes (3/4 Cup gratings)

2 Tbsp finely chopped Coriander leaves

1/4 tsp Turmeric powder (haldi powder)

1/2 tsp Cumin powder (jeera powder)

1/2 tsp Garam Masala powder

1 tsp Red chilli powder

Salt to taste

Ghee to cook the parathas

Step by step recipe:

1. Peel the radishes and grate it finely as shown.

2. Add salt and keep it aside for about 10 mins. It will leave all the water content.

3. Now squeeze the radish gratings and add to another bowl. Don’t discard the water. We will knead dough in it.

4. Now to the radish gratings, add coriander leaves, turmeric powder, jeera powder, Garam Masala powder, red chilli powder and salt. Mix well.

5. In the radish water, add wheat flour and knead a soft dough similar to chapati dough. Add extra water if needed to knead the dough. No need to add salt as we have already added to radish.

Now both the outer dough and inner filling is ready. Keep the Chapati dough for rest for about an hour before making parathas. Till then, it’s best to refrigerate the filling in case it leaves water.

6. To make Parathas, divide the chapati dough into equal, medium sized balls. Take one of the ball and dip it in dry wheat flour. Roll it into a small sized thick chapati and add a spoon of filling inside, in the center as shown.

7. Cover it by folding the edges and sealing it using the dough in the sides.

8. Dip again in dry wheat flour and roll as thin as possible, ensuring that you don’t give much pressure as the filling can come outside.

9. Now heat a pan/ tawa and place the paratha over it. Fry both sides using ghee till it browns and cooks well.

10. Serve with raita, chutney or pickle. Tastes so yum!

Notes:

* Remember to add salt and keep the radish gratings for atleast 10 mins so that all the water gets let out and you don’t get a soggy filling.

* Don’t discard the water and knead the wheat flour in it so as to not waste the nutrients in the radish water.

* While keep the dough to rest, refrigerate the filling so that it does not leave out water. In case, you feel the mixture is wet, you can add little crumbled paneer so that it absorbs the extra moisture from the filling.

* You can add the masalas which you like to the filling. I like which my family prefers. You can also add finely chopped green chillies to the filling.

* You can also check my other Paratha/ Thepla recipes:

Alu Paratha

Bottlegourd Theplas

Methi Theplas

Breakfast time, Healthy Meal Ideas, Snacks

Methi Thepla | Easy, soft, flavourful theplas with fenugreek leaves

January 18, 2023 Healthy Cooking with Mitha 1 Comment

As my son is sleeping after coming back tired from school, I have finally sat down to write this recipe of Methi Theplas which are his favorite 😍. He loves variety of dosas, bhakris, parathas and his recent love is this Methi Thepla. ❤️ It’s winter now in Qatar and we have fresh methi (fenugreek) leaves growing in our tiny kitchen garden, handled very lovingly by my husband. Here are the tiny yet pretty and very healthy leaves 😍

These leaves are plucked when my son demands for Theplas and love how homegrown leaves have an amazing flavour of it’s own. Farm to kitchen lifestyle is really the best way to enjoy and respect food. ❤️

Though I also make Alu methi and methi dal, these Theplas have become more regular as my kids love it. It’s also very easy to make and hardly takes 30 mins from start to finish.

They also stay well at room temperature for few hours and remain soft. So, in case there are leftovers, they still taste yum when enjoyed later.

Do try this delicious and healthy variation instead of rotis or parathas and you will definitely love it. Happy and healthy cooking ❤️

Ingredients: { Makes about 7 Theplas }

1 Cup = 240 ml

1 cup finely chopped Fenugreek leaves/ Methi leaves

2 Cups Wheat flour / Chakki ka Atta

2 tsp white Sesame seeds / Til

2 tsp Oil ( I use coconut oil)

1 tsp Red chilli powder

1 tsp Coriander powder

1/4 tsp Turmeric powder

A pinch of Hing/ Asafoetida

Salt to taste

Approx 1/2 cup water to make the dough

Oil or Ghee to cook the Theplas

Step by step recipe:

1. Take finely chopped methi leaves in a large mixing bowl (I chop the tender stems too along with the leaves. You can chop only the leaves if the stems are thick). Add sesame seeds, red chilli powder, coriander powder, turmeric powder, salt, oil, hing.

2. Now add wheat flour and mix everything well. Add water little by little and form a soft dough just like chapati dough.

3. Now divide the dough into equal sized balls as shown.

4. Using dry wheat flour, dust each of the balls and roll just like chapatis.

5. Heat a pan and fry the Theplas, both sides while applying oil or Ghee. Cook till brown spots appear on either sides of the Thepla.

6. Enjoy hot Theplas with curd and pickle or even as it is. Tastes so yum ❤️

Notes:

* You can also enjoy them after a while as they remain soft for many hours. Hence they make an excellent lunch box option or to make and carry during traveling.

* Just pack them tightly in a steel box or a hot case.

* The ratio of 1 : 2 for methi leaves : wheat flour works well for me. If you change the ratio, it might be difficult to roll the Theplas.

* Remove thick stems from methi leaves before adding to Theplas. I add thin, tender stems finely chopped and you can never feel them in the mouth.

* Make sure to cook both sides of the Theplas well with oil or Ghee which makes the Theplas soft.

* I also make Theplas adding yogurt which is another method you can try. I make Bottlegourd or Dudhi/ Lauki Thepla that way. Here is the recipe : Bottlegourd Theplas

* For growing your own methi leaves, just sprout regular methi seeds and add them to soil. You can also grow in pots of you don’t have the space for direct soil. It takes about two weeks for methi leaves to grow completely once sowed in soil. I have shared the detailed blog on how to sprout methi seeds in this blog. You can check HERE.

Breakfast time, Konkani Recipes, Snacks

Batat Phovu| Kanda Batata Poha | Easy Breakfast recipe with rice flakes

December 4, 2022 Healthy Cooking with Mitha 2 Comments

Whenever I ask my husband what breakfast he would like to eat when there is no dosa or idli batter, he immediately says “Batat Phovu”. 😄 And to imagine that he used to simply dislike potatoes when we got married. I used to beg him to please get us some potatoes as it used to be my favorite vegetable. Yes, “used to be” 😂 Now I have joined him in not liking potatoes so much but he is slowly liking them in some dishes and one of them is this Batat Phovu. 😍

In fact, it is he who suggested me that I should definitely share this recipe on the blog while I was sceptical as this is quite a well known recipe. “Everyone makes this and everyone knows the recipe..”, I told him. “But don’t think anyone can make it as perfectly as yours!”, was his reply instantly. (This man really loves what I cook 😂😂)

So I decided to share the recipe on the blog. Because if it helps even one, I will consider my efforts worthwhile. Though I am not a perfect cook in any way, some dishes I cook comes out really tasty and Batat Phovu is one among them.

Here’s sharing the simple recipe for those who don’t know yet. Hope it’s helpful for you. Happy and healthy cooking! ❤️

RECIPE:

Ingredients: {Serves 2 to 3 people}

1 Cup = 240 ml

2 Cups Thick Poha / Rice flakes / Beaten rice

2 Tbsp Coconut Oil

1 tsp Ghee

1 tsp Mustard seeds

1 tsp Cumin seeds

2 Tbsp Peanuts

Few Curry leaves

3 Green chillies

1 medium sized Onion

2 medium sized Potatoes

1/4 tsp Turmeric powder

A pinch of Asafoetida/ Hing

2 tsp Sugar

Salt to taste

2 Tbsp Coriander leaves, for garnish

2 Tbsp freshly grated Coconut, for garnish

Juice of 1/2 an Indian lemon

Step by step recipe:

1. Heat oil + ghee in a pan. Add mustard seeds and cumin seeds. Allow mustard seeds to splutter. Now add peanuts, curry leaves and finely chopped green chillies. Fry for few seconds till peanuts get roasted.

2. Now add finely chopped Onion and fry till onions turn translucent.

3. Add peeled and finely chopped Potatoes and turmeric powder. Mix well and fry the potatoes for a minute. Now add few spoons of water. Cover and cook till the potatoes turn soft. Will take about 5 mins.

4. Meanwhile take Thick Poha in a bowl. Note to take thick variety of Poha and not the thin variety of Poha.

5. Now wash it well once or twice to remove impurities from it. Drain water completely after washing. Poha turns soft now. Add salt, sugar and hing powder. Mix well.

6. Once potatoes turn soft, add poha to it and mix well continually till the mixture combines. Cover and keep for 5 mins on very low flame.

7. Now remove from flame and garnish with finely chopped coriander leaves and grated coconut. Drizzle lemon juice on top. Mix well. Serve hot. Done! ❤️

Notes:

* We like the Poha soft and moist. So I wash really well and also cook after adding to the pan. If you don’t like it soft, you can wash only once and just mix in the pan and remove from flame without covering it.

* Batat Phovu is best had hot when freshly made. If kept for long, it tends to get dry. In case you have to make ahead, just sprinkle few drops of water while reheating before serving. That makes it moist again.

* You can skip potatoes if you don’t like and make simple Kanda Poha with only onions.

* Some people also add carrots, capsicum and peas to this making it Vegetable Poha which is even healthier but my family loves Batat Phovu the authentic way only. Just shared as I thought it’s a great idea.

* I add oil + ghee to enhance the flavour of the Batat Phovu. You can add only oil if you like.

* Thick Poha is used to make Batat Phovu and not Thin Poha. Thin Poha is used in dishes like Godu Phovu (sweetened rice flakes) and Bhajjil Phovu (roasted rice flakes).

* I mix salt, sugar and hing in the washed Poha instead of adding in the pan as I have seen it results in even mixing and tastes really good.

* The thick Poha I use does not need soaking at all and turns soft when I wash it twice. If your Poha is very hard, you will need to soak for few minutes to make it soft before use.

* You can also try my other Poha recipes:

Kobi Pohe (Satwik version of Pohe with Cabbage)

Poha Vegetable Cutlet

Instant Poha Idlis

Instant Oats Poha Dosa

Other Breakfast Ideas

Breakfast time, Snacks

Bottlegourd Thepla | Lauki/ Dudhi Thepla

October 12, 2022 Healthy Cooking with Mitha 2 Comments

The house is silent now, till afternoon, when my kids come back from school. I am utilizing this alone time to write this interesting, very healthy and super tasty Bottlegourd thepla recipe which I learned sometime back. Once the kids return from school, all they say is “Amma, Potta Bhook!” meaning “Mom, I am hungry!” in Konkani. 😁

So I have to keep something ready for them so that I can feed them as quick as I can. And it should be filling as well. Else in another 30 mins, it’s the same dialogue again. 😄 So, in my search for healthy snack recipes, I found this Bottlegourd Thepla which I tried one day for the hungry siblings. 😍😍

Both of them literally had a fight till the last bite while I had the last laugh as they did not realize they were eating bottlegourd too in it. 😁 Seriously speaking, you can never say it is made of bottlegourd. The taste of these soft theplas are heavenly to say the least. ❤️

So now, bottlegourd is bought weekly in our grocery shopping to specially make these theplas and I had to share the recipe with all of you too. ❤️

Do try them for a change from the regular food that we make and you are sure to be a fan of Bottlegourd theplas too. Happy and healthy cooking! ❤️

RECIPE:

Ingredients: { 1 Cup = 240 ml }

Makes about 4 Theplas

1 Cup Whole Wheat flour/ Atta

1/2 Cup peeled, cored and grated Bottlegourd/ Lauki / Dudhi / Sorekai / Chorakaa

1/2 inch Ginger piece, grated

3 Tbsp Coriander leaves, chopped

1/4 tsp Turmeric powder

1/2 tsp Red chilli powder

1 tsp Coriander powder

1 tsp Garam masala powder

Salt to taste

1 to 2 Tbsp Yogurt/ Curd or as needed

Dry wheat flour as needed while rolling

Oil or Ghee to cook the Theplas

Step by step recipe:

1. Peel, core and grate Bottlegourd. I took half of one medium sized Bottlegourd and got 1/2 Cup gratings.

2. Add it to a mixing bowl. Add wheat flour. Then add grated ginger, chopped coriander leaves, turmeric powder, red chilli powder, Garam masala powder, coriander powder and salt.

3. Mix well using hands. Bottlegourd will release it’s water and the dough will be moist.

4. Now add 1 Tbsp Yogurt and mix well to form a dough.

Note: This step is very important as if you add more yogurt, the dough will be wet and you won’t be able to roll the theplas. Add only as much as to form a dough. In case by mistake you add more yogurt, just add more wheat flour to form a non sticky dough.

5. Coat the dough with few drops of any kind of oil so that the dough becomes non sticky.

6. Now divide into equal sized dough balls. Flatten and dip into dry wheat flour. Roll as thin as you can.

Note: The shape will not be perfect round due to grated bottlegourd in it but it’s fine. Just dip into as much dry wheat flour as needed and roll.

7. Now fry both sides on a hot tawa applying oil or Ghee on either sides, cooking the Thepla really well till it turns golden brown in colour.

8. Serve hot with mango or lemon pickle. ❤️

Notes:

* Hot theplas with pickle taste the best but you can also make ahead and keep as these last for two to three days. A perfect travel food made regularly by Gujaratis.

* Do a taste test by eating a small bite of the bottlegourd before grating to see if it’s bitter. I have never found a bitter one but I have heard some do taste bitter. So I always taste before grating.

* You can also add finely chopped green chillies to thepla dough but since I make for my kids, I add only little red chilli powder.

* Knead the dough only using the moisture from bottlegourd and yogurt. Don’t add water while kneading.

* The ratio of 1/2 Cup grated bottlegourd to 1 Cup wheat flour and 1 Tbsp Yogurt gives a very soft Thepla but is slightly tricky while rolling. If you are not good at rolling, you can increase the quantity of wheat flour to 1 1/2 Cups wheat flour. The texture will be similar to rotis though.

* While rolling, use ample amount of dry wheat flour which helps in rolling easily. If using less, the dough will stick to the rolling platform.

* I used ghee to fry the theplas. You can use oil too.

* A simple mango pickle tastes the best with this Thepla. You can also make coriander chutney or raita too.

* I regularly make this Bottlegourd Halwa which tastes really delicious. You can try it as well.

Breakfast time

Kobi Pohe | No onion No Garlic Satwik version of Poha with Cabbage | Breakfast recipe

June 2, 2022 Healthy Cooking with Mitha Leave a comment

I know if you have come here to read the recipe, you must be wondering as to what kind of Pohe this is. The name itself is so unique that I too was amazed as I read it few months back. My friend on Facebook, Aparna Kamat had posted this recipe and as part of a theme, I had tried it. Even though I was hesitant as to how it must taste with cabbage (also called Kobi in Goan side), I was surprised that it tasted so delicious and I never missed onions in my Pohe.

Thus Kobi Pohe found it’s place in my kitchen and I started making this whenever I had fresh Cabbage or when I felt like making Pohe on Pooja days and I needed to skip onions in my dish. Cabbage substitutes onion really well and you can never tell the difference. Aparna says this Pohe is made in our temples in Goa and I must say, what a great idea!

Though our breakfast is mainly Dosa and Idli varieties, some days the dosa batter is not sufficient for everyone and that’s when I make seasoned dishes like this Kobi Pohe for breakfast and relish it.

Hope you all try and love it too. Happy and healthy cooking! ❤️

Thank you so much Aparna for your wonderful recipe. It’s a keeper for sure. ❤️

RECIPE:

Ingredients:

3 Cups Thick Poha/ Flattened rice/ Beaten rice

1 Cup Finely chopped/ Shredded Cabbage

2 medium sized Potatoes

3 to 4 Green chillies

1 inch Ginger piece, finely chopped

For seasoning:

1 to 2 Tbsp Coconut Oil

1 tsp Mustard seeds

1 tsp Cumin seeds

2 Tbsp Peanuts

A sprig of Curry leaves

1/2 tsp Turmeric powder

Salt to taste

1 Tbsp Lemon juice, for garnish

1/4 Cup finely chopped Coriander leaves, for garnish

2 Tbsp freshly grated coconut

Step by step recipe:

1. Keep finely chopped Cabbage, peeled and chopped potatoes, finely chopped ginger, green chillies and curry leaves ready.

2. Take the thick Poha in a large bowl and wash it well removing impurities if any. Drain and keep aside.

Note: Be careful while washing Poha as some Poha requires only be sprinkled with water and it turns soft. My variety of thick Poha needs to be washed well and drained completely to get the desired texture.

3. I add salt to this softened Poha. Mix well and keep. This ensures that salt gets mixed evenly in the poha.

4. Now heat oil in a large pan. Add mustard seeds and cumin seeds. When mustard seeds splutter, add curry leaves, ginger, green chillies and peanuts. Roast till peanuts turn slightly brown in colour.

5. Now add potatoes, cabbage and turmeric powder. Keep frying for couple of minutes. Now cover and keep on medium flame. Cook till potatoes turn soft.

Note: Only if needed, you can sprinkle little water for potatoes to cook. I don’t add water at all.

6. Now add the softened Poha and mix well. Cover and keep for 2 mins on low flame.

7. Remove from flame. Drizzle lemon juice and garnish with finely chopped Coriander leaves and freshly grated coconut. Done! Enjoy Kobi Pohe with a hot cup of tea. ❤️

Notes:

* For a regular version of Poha which is called Kanda Poha in Maharashtra and we Konkanis call Batat Phovu, substitute Cabbage with finely chopped Onions. Rest procedure is the same.

* You can use white or brown Poha but make sure it is Thick Poha and not Thin Poha.

* If you are unsure of whether your family will like this or not, just use 1/2 Cup Cabbage first. Trust me, you just can’t say the difference between this and Kanda Poha. Just be sure to finely chop the Cabbage such that it mixes well with other ingredients.

* I also like to drizzle a spoon of ghee at the end as garnish while making any kind of Poha. It not only ensures that the poha is not dry but gives a wonderful flavour to the poha too. It is completely optional but just sharing the way I do.

* All Breakfast Recipes: Breakfast Recipes Collection

* All recipes with Poha: Poha recipes Collection

* All recipes with Cabbage : Cabbage Recipes

* My favorite recipe with Cabbage : Cabbage Kosambari

* My favorite recipe with Poha : Instant Poha Idli

Breakfast time, Konkani Recipes, Snacks

Instant Sweet Appo | Wheat Jaggery appe | Easy Sweet Paniyaram | Godu Appo

December 16, 2021 Healthy Cooking with Mitha 3 Comments

The bowl of sweet appes that you can see above has been finished off by my sweet 3 year old son as I write this. After I made it and gave him one, he took a bite and asked me innocently, “mmm yummy Amma, ye hotel?” 😄. I felt very happy and like a chef that my son found the appes so good that he thought they were from hotel. 😍

He wanted more and finally ate the whole bowl of it. My heart filled up as a mother by seeing him eat happily and I wanted to share my happiness with all of you too as soon as possible. So, sat to write down this blog now itself. ❤️

These appes were one among the first I learnt to make when I got the Appe pan as we have grown up eating them. My kids love it a lot and I make it regularly for them as a tasty snack. It’s so quick to make yet fills up their tummies in a healthy way. ❤️

I also want to share a glimpse of my kitchen counter with all of you today seeing which makes me very happy each day. I love arranging it and love to keep the house clean. Took this picture to send my Amma and felt like sharing with you all too. A peek into my kitchen and my favorite place in the house. 😍

The popsicle molds are my recent purchase and I am loving making new varieties of fruit popsicles each day for the kids. Their excitement while enjoying them is one of a kind. 😍 Will share the recipes when I find time. ❤️

Hope you all loved reading this blog. Do try these appes and I am sure you will love them. Happy and healthy cooking! ❤️

RECIPE:

Ingredients: { Makes about 24 small sized appos }

1 Cup Wheat flour (Chapati Atta)

1/2 Cup Jaggery powder or to taste

2 to 3 Tbsp freshly grated Coconut

A pinch of Salt

1/4 tsp Cardamom powder

1/2 Cup Milk

1/2 to 3/4 Cup water (to make the batter)

1 small Indian Banana (1/4 Cup mashed banana)

Ghee to cook the appos

Step by step recipe:

1. Take 1 Cup wheat flour, 1/2 Cup Jaggery powder, about 2 Tbsp freshly grated coconut, salt and Cardamom powder in a mixing bowl.

2. Add 1/2 Cup Milk and water (1/4 Cup each time) to make a slightly thick lump free batter. It takes about 1/2 Cup to 3/4 Cup water to make this batter depending on the brand of wheat flour and how much water it absorbs. The consistency should be neither very thin nor very thick. It should be thicker than dosa batter.

3. Now add the mashed banana to the batter. Mix well. I add 1 small Indian Banana which is 1/4 Cup when mashed.

4. Now heat the Appe pan and when it becomes hot, reduce the flame to medium. Now add a drop of ghee in each of the holes of the pan. Add one spoonful of batter in each of them. Don’t keep the flame on high as the appes may turn black in colour. Always keep the flame on medium to get golden coloured appes.

5. Cover and cook for a minute or till the surface looks slightly cooked.

6. Flip and cook for a minute again.

7. Serve them warm or at room temperature. Tastes so yum! 😍

Notes:

* You can skip banana if you don’t have but trust me, these appes taste really heavenly with the banana flavour and the slight bite of bananas in them.

* If you are not adding bananas, you will need to add a pinch of baking soda to help the appos fluff up. I don’t like to use soda and hence I add bananas everytime while making appos.

* This is how I make Wheat banana pancakes too. So you can use appe batter to make pancakes.

* The measurements I have shared above works very well for me. You can add or reduce jaggery, coconut and milk as per your taste.

* Always cook the appes in medium flame for perfect golden coloured appes.

* I also make Mixed dal Appes which comes out delicious. You can check the recipe here.

Breakfast time, Idli Stand, Recipe collections

Variety Idlis compilation | Different types of Idlis | More than 21 varieties

December 2, 2021 Healthy Cooking with Mitha 14 Comments

Click on the image to save the compilation on Pinterest

As I started compiling all the 21 varieties of Idlis for this post, I got nostalgic and went back to the memories of my first few months here in Qatar when I hardly knew to cook nor to make idlis. I only made dosas or upma for breakfast and idlis were a luxury when we visited any South Indian restaurants (I remember I used to crave idlis so badly 😍).

So the next time when I visited my parents in Kochi, my dad took me to Broadway ( a place known for its large collection of utensil shops and all kinds of shops that you can think of 😄). There he bought me this small Idli steamer or Pedavan as called in Konkani and since then, this Pedavan has been my true friend in the kitchen. 😍

*Drumstick leaves idlis in my Pedavan* 😍

It was in 2012 that my dad gifted me this steamer and I never thought that in 2021, I would be compiling 21 varieties of Idli recipes in my blog. What a wonderful coincidence there! ❤️

This post was long pending and I am happy that finally today I got the time, mood and energy to complete it. Hope you all have a great time making these idlis. Happy and healthy cooking! ❤️

* Click on the images or the names for the recipes. *

Varieties of Idlis:

Instant Idlis – Idlis that can be prepared instantly without the need of soaking or fermentation.

1. Instant Poha Idlis – These idlis taste as good as regular white idlis but can be made instantly with very few ingredients. A kind of magic idlis these are! 😍

Recipe here – Instant Poha Idlis

2. Instant Rava Idlis – Rava Idlis were among the first idlis that I learned to make in my cooking journey. Before trying these, I had thought rava idlis were made only in restaurants and now, I laugh at my thought then. 😀 Very quick to make yet comes out so delicious, these idlis definitely can be made quite easily at home.

Recipe here – Instant Rava Idlis

3. Instant Oats Idlis – These idlis are a regular at my place as my kids love it a lot. Great way to add oats in our diet. So soft and tasty idlis, you can never say it has oats it it.

Recipe here – Instant Oats Idlis

4. Instant Ragi Idlis – A variation from the oats idlis above. Yet another favorite when I have forgotten to soak for regular idlis.

Recipe here – Instant Ragi Idlis

5. Instant Vermicelli Idlis – When you wish to make something unique, these idlis are for you. A variation from the Rava Idlis, love how colourful they turn out and a great idea to add carrots in our kids’ diet. Don’t they look beautiful too? 😍

Recipe here – Instant Vermicelli Idlis

6. Instant Cucumber Idlis – Traditional Konkani style idlis which can be made both sweet and savory. The aroma when these idlis steam are heavenly. Best part is these can be prepared instantly too.

Recipe here – Instant Cucumber Idlis

7. Instant Drumstick leaves spicy Idlis – Also known as Sannamudhos in Konkani, you can make these idlis with any kind of leaves like spinach, Methi leaves or drumstick leaves. Traditionally enjoyed as an accompaniment in rice meals, I also enjoy to eat them soon after it’s steamed, hot with a drizzle of coconut oil. Tastes like a bite of heaven! 😍

Recipe here – Drumstick leaves spicy Idlis

8. Broken wheat sweet Sannan – Sweet Konkani style idlis, they are steamed in a vessel and cut into pieces like a cake. Tastes too delicious for words. Learned it from my friend Sreeja and this is her mother’s recipe. ❤️

Recipe here – Broken wheat sweet sannan

9. Instant Pumpkin Idlis – Also known as Dudhe Kadamb in Konkani, love the aroma of pumpkin in these idlis. Can be made both sweet or plain ones.

Recipe here – Instant Pumpkin Idlis

Millet Idlis – Idlis with millets or millet flours

1. Jowar Idlis – A regularly made idli at my place and trust me, you will not miss rice at all in these idlis and can definitely not say it is made of Jowar flour. Very tasty idlis! 😋

Recipe here – Jowar Idlis

2. Barnyard millet or Varai Idlis – Yet another regular at my place, tastes too delicious for words, you can never say it has millet in it. One of my favorite idlis too. ❤️

Recipe here – Barnyard Millet Idli or Varai Idlis

3. Ragi Urad Idli – Right from when my kids’ were babies, I have always made these idlis instead of Ragi porridge. They loved it’s flavour ad soft texture. They used to and still call it “chocolate idlis” 😍

Recipe here – Ragi Urad Idlis

4. Instant Ragi Idlis – An instant version of Ragi Idlis which can be made within 30 mins, yet comes out soft and very tasty. Idlis for those quick hunger times. 😀

Recipe here – Instant Ragi Idlis

Other Idli varieties

1. Mallige Idlis – If there is a way I make regular white idlis, it is this way. Mallige Idlis are so soft and delicious even when ground in the mixie. So, for those who want super soft idlis like restaurant ones, these idlis are for you. ❤️

Recipe here – Mallige Idlis

2. Urad Moong dal Idlis – Diabetic friendly idlis as they don’t contain rice, yet comes out very soft. These idlis are traditionally made in Konkani households like ours on fasting days when we don’t consume rice for breakfast. One among the most tried recipes from my blog among idli recipes apart from Mallige Idlis. You can make crispy dosas with this batter too.

Recipe here – Urad Moong dal Idlis

3. Mixed dal Idlis – Protein rich idlis as they combine a variety of lentils in them, these can be made either as idlis or dosas.

Recipe here – Mixed dal Idlis

4. Horsegram Idlis – A traditional Konkani idli which was regularly made by my grandmother and steamed in the big Pedavan or steamer. Tastes too delicious for words and a must try idli if you have not tasted it yet. ❤️

Recipe here – Horsegram Idlis

5. Whole Moong Idlis – My way to feed whole Moong or green gram to my kids in the way they love the most – the idli/ dosa way. 😍

Recipe here – Whole Moong Idlis

6. Kanchipuram Idlis – Can’t explain in words as to how much I love these idlis. The seasoning in the idlis take it to another level completely. ❤️

Recipe here – Kanchipuram Idlis

7. Broken wheat idlis – One of my experiments but came out so well that I have been making them regularly now. Very tasty and soft idlis.

Recipe here – Broken wheat Idlis

8. Urad Rava Idlis – Yet another Konkani style idli made on fasting days where Rava or semolina is added to Urad dal batter instead of rice. Delicious idlis and so pretty too 😍

Recipe here – Urad Rava Idlis

9. Split green moong Idlis – These idlis are similar to Urad Moong dal Idlis but I have used green split Moong dal instead of yellow ones. The colour change in idlis excites my kids 😀

Recipe here – Split green moong Idlis

So here are all the idli recipes that I have shared till now on the blog. Hope you all have a great time trying these idlis. Happy and healthy cooking! ❤️

Breakfast time

Mixed dal appe | Paniyaram with mixed dals and Matta rice | Ukde tandla appo

November 15, 2021 Healthy Cooking with Mitha 4 Comments

This must be the fastest I have ever made and blogged a recipe (the excitement of sharing this great recipe 😍). These beautiful golden appes or appos as we call in Konkani were our breakfast this morning and I must say, it made for an amazingly delicious breakfast today (My favorite meal of the day ❤️).

I got a Paniyaram pan recently and have been making different varieties of appes with it. For those who don’t know what a Paniyaram pan is, here is a photo of it. Isn’t it super cute? 😍 Making these appes have been such a stress reliever for me. Feels so happy when these cute bundles of joy come out of the pan 😍 (Me and my thoughts 😅).

So, in my quest to find many varieties of appe recipes, I found an interesting one in my dearest Asha Satish Philar Mai’s cookbook. This recipe is very unique as it has mixed dals and Matta rice or parboiled rice in it. The flavours are also very delicious along with it being healthy too. A great idea to add protein in the form of lentils in your diet. The addition of ginger, green chillies, coriander leaves and curry leaves makes it taste really heavenly. ❤️

Thank you so much for sharing this recipe in your cookbook mai. Just like all the other recipes in your book, this one is amazing too. ❤️

Hope you all try and love these golden beauties (as I have named them 😅). Happy and healthy cooking! ❤️

RECIPE:

Recipe credit: “The Konkani Saraswat Cookbook” by Mrs Asha Satish Philar

Ingredients: { Makes around 65 appes } {My 1 Cup = 240 ml}

1/2 Cup Urad dal {I used split ones}

1/2 Cup Chana dal

1/2 Cup Toor dal

1/2 Cup Moong dal

1/2 Cup Matta rice/ Parboiled rice/ Brown rice/ Ukde tandulu (can be replaced by regular white rice too)

Salt to taste

Ghee or coconut oil to cook the appes

Additional ingredients: 1 inch Ginger, 3 to 4 green chillies, two sprigs of curry leaves and few sprigs of coriander leaves, finely chopped

Step by step recipe:

1. Take Urad dal, Chana dal, Toor dal, Moong dal together in a large vessel. Take matta rice in another vessel.

2. Wash well and add fresh water. Soak for about 4 to 5 hours.

3. Drain the water from both completely and grind to a fine paste adding water little by little as needed to make a thick batter resembling the consistency of dosa batter. Add salt and mix well with hands.

4. Keep it covered at room temperature overnight or for 8 hours. Look at the well fermented batter. 😍

5. I divide the batter into two. One half to make plain appes for my kids and second half to make the one with ginger, green chillies, curry leaves and coriander leaves. Add them into the batter and mix well.

6. Now heat the Appe pan and reduce the flame to medium. Add ghee or coconut oil. Pour the batter into each of the holes of the Appe pan filling up to three fourth of the pan.

7. Cover and cook for few seconds till the underside turns golden brown. Using a wooden spoon, check the underside.

8. Now add little ghee or coconut oil on surface. Flip them slowly and cook till opposite side too till they turn crisp and golden brown.

9. Repeat the same with the rest of the batter. Serve hot appes with coconut chutney.

Notes:

* Remember to add ghee or oil each time before adding the batter so that the appes come out clean as well as for the golden brown colour.

* You can use any variety of white rice which you use for dosa/idlis instead of matta rice.

* Ginger, green chillies, curry leaves, coriander leaves give a wonderful flavour to appes. So don’t skip it unless if making for kids.

* If you don’t have any of the dals in Chana dal, Moong dal and Toor dal, skip it and make 1 1/2 Cups of the other two dals.

* Since it has dals in the batter, don’t ferment the batter for more than 10 hours in hot weather as it can lead to a smell in the batter.

* I bought my appe pan from Lulu supermarket here in Qatar and it’s really good in quality.

* I also make Mixed dal dosas and Idlis always. You can check the recipe here –

—- Mixed dal dosas and Idlis.

—- Broken wheat and mixed dal dosas

—- Oats and Mixed dal dosas

* In Konkani cuisine, we make a dosa combining white rice and matta rice called Surai Ukde polo. You can check the recipe here – Surai Ukde Polo.

Breakfast time, Konkani Recipes, Snacks

Bhajjil Phovu | Easy Konkani style roasted Poha snack

November 11, 2021 Healthy Cooking with Mitha 1 Comment

I know I have been taking long breaks from blogging and there are many reasons for it, some are personal, some are worth sharing with all of you. The main reason why I can’t blog like before is my son, who needs me all the time, to play with him, to hear his life issues as a 3 year old (😅) and sometimes to just hug him tight, sitting on our sofa, looking outside at the birds. ❤️

But all this will last only for 4 more months as we have got him admission for Kindergarten (KG 1/ LKG) which he will join in April. It’s a bitter sweet moment for me as both the kids will be at school while the home turns empty.. Though I know I will get all the time in the world for myself, I really don’t know what I will do with that time 😂. Will definitely miss the chatter and the fun mornings with my son. ❤️

It’s been many days my husband has been asking me to restart blogging ( he loves this blog much more than me 😅) and I wanted more time to get my mind reset on blogging. Today he said he will play with the momma’s boy and here I am writing this blog.

I learned to make this roasted Poha snack long back when Nandini Bhandarkar Akka posted it on our common food group. We all loved it and it has now become a regular at my place. I absolutely love how quickly it can be made, yet tastes really delicious with simple flavours.

Hope you all try and love this Bhajjil Phovu. Happy and healthy cooking! ❤️

Thank you Nandini Bhandarkar Akka for your recipe. ❤️

RECIPE:

Recipe credit: Mrs Nandini Bhandarkar

Ingredients:

1 1/2 Cups thin Poha/ Aval/ flattened rice (thin variety)

2 tsp Coconut oil

1 tsp Mustard seeds

6 to 8 Curry leaves

3 Green chillies

1/4 tsp Turmeric powder/ Haldi

1 tsp Sugar/ Jaggery powder

Salt to taste

Freshly grated Coconut for garnish

Step by step recipe:

1. Dry roast the thin variety of Poha in a pan (without oil) on medium flame till it turns crisp. Takes about 5 mins.

2. Now remove it in a mixing bowl. Keep aside.

3. Now heat coconut oil in the same pan. Splutter mustard seeds, add curry leaves, finely chopped green chillies, turmeric powder and fry for few seconds.

4. Add the roasted Poha to this seasoning along with salt and sugar. Mix well. Switch off the flame.

5. Remove in a bowl. Garnish with freshly grated coconut. Serve!

Notes:

* Bhajjil Phovu makes for an excellent evening snack as it is light on the tummy and can be easily made, yet really delicious.

* You can also roast peanuts in the seasoning.

* Please note that this snack is made using thin Poha and not thick Poha. Thick Poha needs soaking before consuming whereas thin Poha does not need it.

* If making for breakfast, you can combine it with Upma or Chane Usli too for a filling breakfast.

* Store this in a tight, moist free container and it lasts well for few days too. You can add freshly grated coconut just before serving.

* This Bhajjil Phovu tastes just like the Phova Chiwda that is made during festivals, the difference being this Phovu is a simpler and easier version of it.

* For more recipes with Poha/ Aval, you can check – Poha recipes collection

* For all breakfast recipes – Breakfast recipes collection

* For all snack ideas – Snack recipes collection

* For all Konkani recipes – Konkani recipes Collection

Breakfast time, Chaat street, Snacks

Paneer Kathi Roll | Paneer Frankie | Paneer wrap

April 18, 2021 Healthy Cooking with Mitha 1 Comment

If there is one event here in Qatar that I used to wait eagerly for (pre corona times), it is the Qatar International Food Festival or QIFF as it is called. My first visit to the QIFF was in 2016. It was held in one of my favorite parks here, the MIA park which is in a picturesque location. I love to sit there, just admiring the beauty and calmness of the gleaming blue waters 🌊. And enjoying food there made it extra special. That first experience of QIFF at MIA park was the best one till date. ❤️

Being vegetarians (who love Indian food ❤️) actually takes away the point of going to an “international” food festival (the irony 😁) but there were so many options from Indian restaurants that we got spoilt with choices. It was like finding all the famous Indian restaurants from Qatar in one place and you get to choose their best dishes from the menu. In short, Foodie heaven! 😍

After that, we made a point to go to the QIFF every year, for some variety chaats, north Indian platters, south Indian delicacies, sweets, ice creams and juices, hovering from stall to stall (basically rummaging into all the veg options 😂😂). I know it sounds like a lot of food but these food festivals make me go crazy and I forget all the healthy eating for a while (Sorry but not sorry, Mr Diet 😅😅).

The last food festival we visited was held in November 2019 which was a street food festival. The chef at the live counter of Desi Dhaba restaurant making hot Jalebis fried in ghee was the highlight of the event for the sweet lover in me. Look at how delicious the Jalebis were! 😍 My mouth waters as I think about it. 😋

Another unforgettable food memory with these food festivals is the Paneer Kathi Rolls from Zaffran cafe stalls. I never missed it and it is the most delicious kathi rolls I have ever eaten. ❤️

So since due to Covid, it has been more than an year of no food festivals (😭), I decided to recreate those Paneer Kathi Rolls at home and how amazing did it come out. Never knew making them at home was so easy. My kiddos too loved it so much that they could not stop saying “mmmmm yummyyyyy 😍😍” (gone ditto after me 🤣🤣 exactly how I can’t stop saying it when I eat something yummy, not caring for anyone else in the world. 😂)

So I thought I must share this yumminess of a recipe with you all too. Makes a filling evening snack or even a meal in itself. Also a great way to finish your leftover rotis. Hope you all try and like it. Happy and healthy cooking! ❤️

RECIPE:

Ingredients: { Makes 5 to 6 Rolls }

For the Roti:

2 Cups wheat flour

Salt to taste

Water as needed

For the Paneer filling:

200 grams Paneer cubes

1 Tbsp thick Curd/ Yogurt

1 tsp Tomato ketchup

1/2 tsp Cumin powder

1/2 tsp Garam masala powder

1/4 tsp Turmeric powder

Salt to taste

For the Salad:

1 medium sized Onion, thinly sliced

1/4 a medium sized Capsicum, thinly sliced

Salt to taste

1/2 tsp Vinegar or Lemon juice

For Chutney:

Check the detailed recipe here

Ghee while making the rotis and pan frying paneer

Step by step recipe:

1. Take wheat flour and salt in a bowl. Add water and form a firm yet soft dough like that while making rotis. Keep aside.

2. Now take paneer cubes in a bowl. Add yogurt, ketchup, cumin powder, Garam masala powder, Turmeric powder and salt.

3. Mix well.

4. Now heat 2 tsp ghee in a frying pan and roast the paneer cubes on medium flame till the cubes get browned on all sides. Keep flipping as they turn brown each side.

5. Remove from the flame and keep aside. Also make the green chutney.

6. Take sliced onions and capsicums in a bowl. Add salt and vinegar. Mix well. Now the things ready for filling are ready.

7. Make roti like you make regularly. I make it almost like a square so that it’s easier to roll. Place in a plate. Spread with a spoon of the chutney. In the center, keep the paneer pieces are shown. Top with the salad.

8. Roll and serve!

Notes:

* I make this roasted gram dal coriander leaves chutney for the roll. You can make regular Coriander leaves chutney for it too. Just remember to make the chutney thick and not liquidy as we have to spread it.

* You can add more veggies into the salad filling. I just keep it simple as I don’t want to overfill the rotis.

* Be careful to roast the marinated paneer on medium flame. Else due to Yogurt, it can turn black.

* You can also add red chilli powder to the marinate to make the paneer filling more spicy. I don’t add as I make for my kids too.

* These rolls are the best way to finish leftover rotis in a delicious and unique way. Also great for lunch box. Just make the chutney very thick if making for lunch box.