Tag Archives: Coconut

Chane Usli – Godu Phovu | Seasoned black chickpeas – sweetened rice flakes | Konkani Breakfast/snack combo

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Since childhood, my Amma has always taught me the importance of days dedicated to each God. Not sure how many of you believe in it but sharing the little I have learnt.

* Mondays To worship Lord Shiva and in our case, our Kuladevata too, Shree Damodar. πŸ™

* Tuesdays For Ganpati Bappa, Devis/ Goddesses and Hanumanji. πŸ™

* Wednesdays Dedicated to Lord Krishna. β€οΈπŸ™

* Thursdays A day dedicated to Lord Vishnu and our Gurus. Dattatreya Swamy or Guru Raghavendra Swamy or Sai Baba or as believed by each individual in their life. πŸ™

* Fridays To worship Devis/ Goddesses. πŸ™

* Saturdays Dedicated to worship Lord Venkatarama. Also, Shanidev and since worshipping Hanumanji is said to remove the Shani dosha or wrath in one’s life, Hanumanji too is worshipped on this day. πŸ™

* Sundays Dedicated to Sun God. Also, Mahalasa Narayani (Amma’s Kuladevi in her mother’s side); Sunday is dedicated to this devi. πŸ™

You might be wondering why all this explanation (free ka gyan πŸ˜…) is for. Actually, along with all the days dedicated to each God, there have been foods dedicated to these days too. In almost all Konkani households, black chickpeas is cooked on Fridays as it is believed to be a favorite of Goddess Lakshmi. Hence, considered auspicious to make a ghashi (curry) or this usli with black chickpeas on Fridays. Same is the case with Horsegram which is said to be good to be had on Saturdays saying it gives us strength like Hanumanji.

Some of you may laugh at this, but I believe all of these traditions were made by our ancestors for a reason. When I think about it, this tradition made sure we had the healthy legumes atleast once a week. Else, I would forget to make it as Chickpeas and Horsegram have a long shelf life, easily can be bought and forgotten (if you are like me πŸ˜…).

And whenever I make Chane Usli on Fridays, it has to be combined with this delicious Godu Phovu. This is a classic Konkani breakfast/ snack combination, also made as Navaratri prasad.

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Inspite of being from Udupi, I have grown up among our Konkani community in Elamakkara, Kochi where we have a GSB Vikas Parishad group which conducts meetings every month in one of the members’ house to discuss issues faced by our community and also to help those in need. During Navaratri, members would volunteer for bhajans to be conducted in their house and the rest of us would go, sing bhajans together and consume the prasad made by them. The prasad would always be Chane Usli – Godu Phovu in every member’s house and it used to taste so divine and delicious that I still remember the flavours. Every family had their own unique way of making it and that made it even more special. ❀️

Now, whenever I get black chickpeas, I always make it on Fridays, to respect our traditions and not allowing it to diminish away at any cost. Also, since these traditions have health benefits associated with it, it is an added advantage too, right! πŸ˜„

Hope you all try this combination too. Very filling and comes out delicious. Also, can be made as a breakfast or evening snack too. Happy and healthy cooking! ❀️

RECIPE:

Ingredients: { Serves 3 }

For Chane Usli –

1 Cup dried Black Chickpeas/ Kala Chana

1 Tbsp Coconut oil

1 tsp Mustard seeds

A sprig of Curry leaves

A pinch of Hing/ Asafoetida

3 to 4 Green chillies

Salt to taste

3 Tbsp freshly grated Coconut for garnish

For Godu Phovu –

1/2 Cup Jaggery

1/4 Cup water

1/2 Cup freshly grated Coconut

1 1/2 Cups Poha/ Flattened rice/ Beaten rice/ rice flakes (thin variety)

1 Tbsp Ghee

1/4 tsp Cardamom powder

Step by step recipe:

For Chane Usli:

1. Soak the black chickpeas in more than double the water for atleast 6 to 8 hours. Drain the water. Add to a pressure cooker. Add fresh water enough to soak the chickpeas. Pressure cook till soft. {Takes a whistle on high and 10 mins on medium flame on my electric stovetop.}

2. Heat oil in a pan. Splutter mustard seeds. Add curry leaves, hing and green chillies.

3. Fry till green chillies change colour. Now add the cooked chickpeas. {I add along with the cooked water. If you plan to make saar (check notes), add only the chickpeas and keep the cooked water aside}.

4. Mash lightly with a ladle. Add salt and cook till the mixture turns dry. Mix in coconut and keep aside.

For Godu Phovu:

1. Melt jaggery in water. I use 1/2 Cup jaggery and 1/4 Cup water. It melts and bubbles start forming. Then I remove it from the flame. Sieve and mix in 1/2 Cup coconut.

2. Now add thin Poha, first 1 Cup, mix well. Then if needed add 1/4 Cup at a time till the texture and sweetness is perfect. Do taste tests.

3. When the mixture is even and done, add ghee and cardamom powder. Mix well.

Serve with Chane Usli. I have garnished the Godu Phovu with Tulsi leaves as they do in temples.

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Notes:

* Mixing few Tulsi leaves in the Godu Phovu not only makes it more aromatic, but gives us the benefit of eating Tulsi leaves which are very healthy and also giving us the divine feel of temple prasad.

* Thin Poha does not need soaking. Just mix as it is with melted jaggery. Add little at a time to ensure you don’t over add the poha as it leads to less sweet poha.

* Both these recipes require atleast the amount of freshly grated Coconut I have mentioned. Lesser than that, it does not give the authentic taste. You can add more too if you love coconut.

* Make sure to cook the chickpeas till soft.

* Black chickpeas can be substituted with white chickpeas too.

* The cooked water is usually drained and kept for Chane Saaru (A kind of rasam). Just add salt to the water and bring to a boil. Season coconut oil with mustard seeds, curry leaves and broken red chillies. Pour over the boiled water. Mix well. Serve with rice meals. You can also give fried garlic seasoning instead.

* You can also check this Quick to make Kerala style Kadala curry recipe.

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Roasted gram dal and coriander leaves chutney

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As much as I love my dosas and idlis, there is no denying that they are incomplete without a good chutney. I usually discuss which chutney to make with my family in the morning while making dosas/ steaming idlis and the demand is either for Hing chutney ** (by Mr Husband) and Tomato Chutney (by Miss Daughter). My son is just like me who loves any kind of chutney. 😍

But ever since I made this roasted gram dal coriander leaves chutney, the common demand by everyone including my son has been for this “green chutney”. My 2.5 year old son who is talking a lot now (inspired by you know who πŸ˜‚) calls it “geen chechi” and it sounds so cute that I can’t make any other chutney ever. πŸ˜„

So here is the recipe for the green chutney which tastes too delicious for words. A must try chutney for sure!

Thank you so much Vinaya Prabhu Akka for this keeper of a recipe. ❀️ We have become such huge fans of this chutney that we no longer like any other chutney now. 😍

Happy and healthy cooking everyone!

{** recipe for Hing chutney mentioned above is in the notes section of this Urad Rava idli recipe }

RECIPE:

Adapted from: Vinaya’s Culinary delights

Ingredients: Serves 2 to 3 people

1/4 Cup Gram dal

1/2 Cup freshly grated or desiccated Coconut

3 to 4 Green chillies

5 to 6 sprigs of Coriander leaves

6 to 8 Curry leaves

1 tsp Tamarind paste

Salt to taste

Step by step recipe:

1. Dry roast the gram dal on medium flame till it turns brown in colour. Don’t allow it to turn black. Cool down and powder in a mixer.

You can see the gram dal packet in the background for those who are new to it.

2. Now add coconut, green chillies, coriander leaves, curry leaves, tamarind paste and salt.

3. First grind once without adding water. Then add water as needed (about 1/4 to 1/2 Cup) to make a smooth paste. Dilute with more water to your desired consistency of thickness.

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Notes:

* This chutney does not need seasoning with mustard seeds/ curry leaves.

* Be careful while roasting the gram dal as few extra seconds of roasting can make the dal turn black and burning it which can spoil the flavour of the chutney. Roast only till the dal starts turning brown.

* If you don’t have gram dal, then just increase the quantity of coconut to 1 Cup and skip the gram dal. That’s how I make my regular coriander chutney.

* I made this chutney with Barnyard Millet Idlis and it made a super delicious combo.

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Check all my Chutney recipes here.

Amma’s Moong curry (with freshly ground masala)

All of us have a special kind of liking towards our mother’s cooking and I am sure you all will agree that no matter which Masterchef cooks for us, our Amma’s food is the best. Why not, as she makes everything with a secret ingredient in it – Love. ❀️

My Amma too used to cook so well and the flavours of all her dishes are still in my taste buds. This moong curry was one among them and I used to take it with puris in my lunch box during my school/ college days. My friends used to love it too and I used to take extra boxes of it for them as well. The precious memory of those days is forever etched in my heart and I remember it each time I make this curry. ❀️

Now Amma can’t cook like before as she suffers from muscular dystrophy in her legs. Although she’s strong most of the days and remains happily engaged all day, there are times when she falls into self doubting sadness and I have to convince her my best that she is still very much loved and an important part of our lives. Right now, she’s going through a difficult phase and this post of mine is to cheer her up in my little way, by adding her recipe on my blog.

Amma, this is for you. ❀️ I am coming in few months to make this curry for you and you have to tell me if it tastes as good as yours or not. 😍 Loads of love to you Amma. 😘 Please be happy always as that is what makes me happy too. ❀️ Sharing some words for you which I found as best to describe our love for each other. Hope it cheers you up. 😍

Now to Amma’s recipe. Hope you all try her way of moong curry too. Tastes amazing with puris, chapatis or even with rice. Happy and healthy cooking!

RECIPE:

Ingredients:

1 Cup dried whole green gram/ whole moong

1 Tbsp Oil

2 tsp Red chilli powder or to taste

Salt to taste

For the ground paste:

1/4 Cup Coconut (freshly grated or desiccated)

6 to 8 sprigs of Coriander leaves

1/2 a large Tomato

1 small sized Onion

2 Cloves

1 Cardamom

1 small piece of star anise

1/2 tsp Cumin seeds or Jeera

1/4 tsp Turmeric powder

Step by step recipe:

1. Soak whole moong in atleast thrice the amount of water overnight or for 6 to 8 hours. When soaked, drain the water. Add fresh water enough to soak it in a pressure cooker and cook until soft. Takes 3 to 4 whistles on high in my electric stove top. Might vary depending on your cooking range.

2. Add ingredients to grind in a mixer.

3. Grind adding about 1/4 Cup water or as needed to a smooth paste. Now heat oil in a pan and add the paste. Also add red chilli powder and cook till the raw smell goes away. (About 5 mins and this paste splatters. So be careful and mix continually.)

4. Now add the cooked moong and salt. Bring it to boil and cook for 5 to 8 mins. Adjust consistency of the gravy.

5. Serve hot with Puris, Chapatis or rice meals.

Notes:

* The gravy thickens when kept at room temperature as moong absorbs a lot of water. So if serving later, add water that time to adjust gravy consistency.

* Star anise and coriander leaves make this masala very aromatic. So don’t skip it.

* The masala splatters while cooking. So be careful while sauteing.

* I also sprout moong and make this same curry.

* You can also check my mother’s other three recipes –

# Amma’s Carrot Pulao

# Amma’s Tomato Chutney

# Amma’s Alu Paratha

Broken wheat sweet sannan | Konkani style broken wheat steamed cake

Traditional recipes always attract me as I believe in going the age old ways to live a healthy life. Simple, homemade food combined with regular exercise even if brisk walk for atleast 30 mins a day is enough for our good health instead of any diets. Having said that, I do indulge in restaurant food and store bought goodies sometimes (especially sweets for the sweet lover in me ❀️) which I believe is necessary too for a change in tastebuds.

But finally, making sweets at home gives me happiness and specially simple and tasty Konkani sweet like this one, which is filling and doubles up as a great evening snack too. I learned to make this from my dear friend Sreeja Shenoy whom I came to know through Facebook food groups. She says she resonates with my feelings in each of my posts and feels close to me (how sweet of her ❀️) while for me, her posts take me back to my days in Kochi as her food is Kerala Konkani style.

So when she posted this broken wheat sannan, I knew I had to try this and saved the post immediately. And how amazing does it come out! So so delicious. Cannot believe this simple sweet can have such an amazing texture and flavour.

Thank you so much Sreeja for this recipe. A definite keeper and will surely be making this whenever I crave for something sweet. My kids loved it a lot too which made it even more special. ❀️

Also, I want to thank you and your sister Ambratha for always encouraging me with your kind words. It means so much to me that I am always filled with gratitude. Much love to both of you. β€οΈβ€οΈπŸ™πŸ™

Hope you all will try this recipe. Happy and healthy cooking! ❀️

RECIPE:

Ingredients: { Makes about 12 squares of 5 cm each }

1 Cup Broken wheat / Gonva Khan/ Dalia

3/4 Cup Coconut (freshly grated or desiccated)

3/4 Cup Jaggery

Seeds from 2 Cardamom pods

A pinch of Salt

Ghee to grease the bowl

Step by step recipe:

1. Soak 1 Cup Broken wheat for 3 to 4 hours in thrice the quantity of water.

2. Now drain the water completely and add the broken wheat to a mixer. Also add 3/4 Cup Coconut, 3/4 Cup Jaggery and seeds of 2 cardamom pods.

3. Add a pinch of salt and grind to a semi coarse paste. Don’t add water at first while grinding as soaked broken wheat leaves water while grinding. Only if required, add 1 Tbsp at time. It took me about 4 Tbsp to grind it to a thick semi coarse batter.

4. Now grease a vessel with ghee and pour this mixture to the vessel. Level using a spoon and spread evenly. My vessel is of 18 cm diameter.

5. Steam for about 20 mins till a knife inserted in the center comes out clear. Cool down. Slice and serve.

Notes:

* I used Patanjali brand of Broken wheat or Dalia.

* Soaking the broken wheat for atleast couple of hours ensures that the broken wheat turns soft and grinds quickly.

* The amount of jaggery can be changed according to your taste.

* You can grind to a smooth paste too but grinding coarsely gives a bite of coconut which tastes delicious.

* It takes me exactly 20 mins to steam. You can check by inserting a knife in the center. If it comes out clear, it’s done.

* Remember to level the mixture evenly in the bowl for it to steam evenly.

* Grease the bowl well with ghee so that the pieces comes out in perfect shapes.

* I poured in a round vessel of 18 cm diameter.

* You can also try this:

# Broken wheat sweet khichdi

# No rice Broken wheat idlis

# No rice Broken wheat mixed dal dosas

Radish Chutney

In my last post of Ragi Jaggery ladoos, I had mentioned about our relocating back to India but I had never expected my readers to comment and message me with their best wishes. It really made me so happy that people actually take time to read the full writeup and also write such heartfelt words for me. ❀️ I always consider my readers to be a part of my extended family and the love showered on me in the past couple of days proves that my readers feel the same, which means the world to me. Thank you dear readers. Love and blessings is what I need the most now. β€οΈπŸ™

I had actually decided to stop blogging for a while as I am not in the right frame of mind to write. Most of the families we know will be separated, even us, as only me and kids will shift back as of now. But we knew this since a year, were mentally prepared for it and specially as I have a great support system in my parents, we are not much worried. But there are many families who don’t have that and hearing their situations make me feel very sad too. Praying that God blesses all of them and they can survive this change well. πŸ™

Sorry that this is turning out to be such a emotional write-up which is why I did not want to blog but I guess you all will understand, like always. ❀️

Coming to this chutney, it is my way to sneak radish in my kids’ diet as they love dosas with chutneys. So making them eat vegetable in this form too. I learned this chutney long back from a cookbook but have changed it to suit our tastebuds. Comes out very tasty and you can never say it has radish in the chutney.

Hope you all try and love this chutney. Happy and healthy cooking! ❀️

RECIPE:

Ingredients:

1 Cup peeled and grated Radish

1/4 Cup Coconut

1 Tbsp Coconut Oil (+ 1 tsp)

4 Red chillies

1 tsp Urad dal

1 tsp Cumin seeds

1/4 tsp Hing or Asafoetida powder

Salt to taste

Step by step recipe:

1. Heat 1 Tbsp Oil in a pan. Add grated Radish and saute on medium flame till the raw smell of radish goes away and the radish turns dry. Takes about 5 mins. Now remove from flame and allow it to cool.

2. Now add the radish to a mixer along with coconut. In that pan, heat 1 tsp Oil and add Hing, 1 tsp Urad dal and 1 tsp Cumin seeds. Also add red chillies. Fry till Urad turns brown. Allow it to cool.

3. Now add the fried chilies, Urad dal, cumin seeds to the radish- coconut. Also add salt and about 1/4 Cup Water or as needed. Grind to a smooth paste. This is a thick chutney. Remove to a serving bowl.

Notes:

* Do fry the radish till the rawness goes away. Else the chutney will have the raw taste.

* This chutney is not seasoned with mustard seeds but you can season if needed.

* Can be had with rice meals or dosa/idli.

* Here is my Chutney/dips recipe collection that I make always.

Ragi Malpua | Quick sweet idea | Healthy snack for kids

I have already shared a chocolate cake, cookies, idlis and a dosa with Ragi flour. You can check all the recipes here. This recipe of Ragi Malpua was my first post on my old blog and one of my first trials with Ragi flour back in 2013. Now when my kids love it, it makes me very happy (one of my successful experiments πŸ˜„).

These little rolls of yumminess comes handy during their “Amma, we are hungry. Give us something right now!” kind of hunger πŸ˜‚. Yes, as a mother, we always have to be ready as such hunger pangs can strike anytime (proportional to their naughtiness 😬). I quickly make these Ragi malpuas and they enjoy it while playing. Seeing them eat happily is one of the best moments in the day for me. ❀️

I never realized how someone else’s happiness can be more important than mine before becoming a mother. But now, all I think is how to make them happy (even though I do scold them if they get extra naughty 😁) and all my wishes have got replaced by theirs too. My daughter asked me yesterday what wish do I have in life (she was talking about her wish to be a princess πŸ˜†πŸ˜). I said I no longer wish for anything as nothing is in our hands and all depends on God’s will, but I do wish and pray that all your wishes get fulfilled. She was so happy with that answer that she gave me a tight hug saying thank you. It made my day! πŸ₯°

Both of them fill my heart with their talks, smiles, naughtiness and love. Can’t imagine my life without them. ❀️❀️

Here’s sharing their favorite snack, these Ragi malpuas. Hope you all try and love it too. Happy and healthy cooking! ❀️

RECIPE:

Ingredients: { Makes 3 Malpuas }

4 Tbsp Ragi / Finger millet flour

2 Tbsp Atta/ Wheat flour

1 Tbsp Jaggery

Salt to taste

5 Tbsp Milk

For the filling:

1/4 Cup Desiccated or Fresh Coconut

1 Tbsp Honey or as needed

1 Tbsp finely chopped Dry fruits ( I use a mix of cashews, almonds and pistachios)

1/4 tsp Cardamom powder

Ghee to cook the malpua

Honey and Pistachios for garnish

Step by step recipe:

1. Take ragi flour, wheat flour, jaggery and salt in a bowl.

2. Mix it once using a spoon. Now add milk, one spoon at a time and make a thick batter free from lumps. Keep it aside.

3. Now for the filling, take coconut in another bowl. Add honey, finely chopped dry fruits and cardamom powder. Mix well.

4. Now heat a dosa pan well. Then reduce flame to medium. Add about two spoons of the malpua batter in the center of the pan. Spread in round shape. Add ghee and cook till the surface cooks.

5. Flip and cook for a minute.

6. Remove into a plate and fill with the filling. Roll and serve. Drizzle with honey on top and garnish with chopped pistachios.

Notes:

* I have not skipped wheat flour in this recipe as it needs little wheat flour for that soft yet firm texture.

* You can increase the amount of honey on the filling or jaggery in the batter for more sweet malpuas. I prefer it in this quantity.

* Skip jaggery in the batter if you don’t have much sweet tooth.

* They are best enjoyed as soon as made. Keeping them for little while can make it dry.

* Don’t make the batter very thin. The batter is free flowing yet thick. It took me 5 Tbsp milk for 4 Tbsp Ragi flour and 2 Tbsp wheat flour to get the perfect consistency.

* This snack is really handy as it is healthy as well as tastes delicious. Hardly takes 10 mins to make too.

* You can check all my Ragi recipes here.

Mushti Polo | Traditional Konkani style soft dosa

My 25th dosa on my Dosa Corner page!! And what’s better than this dosa, our very own Mushti Polo which I have grown up eating almost every week as a kid. This super soft dosa with raw mango chutney is a combination that brings back all the nostalgia of childhood (and how carefree and fun that was! 😍)

Though I never realized the value of how much my grandmother and mother tried to make us eat healthy then, I understand it very well now after becoming a mother. Guess that’s what is called “Life is a full circle!” (also, I remember my mother’s dialogue whenever she got angry ” You will know this after you become a mother in future 🀣🀣).

Yes, I truly understand now. πŸ˜‚ All these traditional recipes are all that we need in our life to eat healthy. Dosas especially being fermented or probiotic food and very good for our body. Pair it with a chutney or sambar and it is a complete meal in itself.

Hope you all try this dosa. All amchis know this dosa. It is actually called Mushti dosa meaning all ingredients are added in fist measurement using hands (Mushti is fist in Konkani). I thank my Amma for sharing her recipe with me. ❀️ Happy and healthy cooking!

RECIPE:

Ingredients: { Makes about 8 dosas }

1 Cup Raw white rice ( I use any medium grain rice available here )

3 Tbsp Urad dal ( I use split ones )

1 Tbsp Methi / Fenugreek seeds

1/2 Cup thick or thin Poha / Beaten rice

1/2 Cup fresh or desiccated Coconut

Salt to taste

Ghee or oil to cook the dosa

Step by step recipe:

1. Take rice, Urad dal and Methi in a large bowl.

2. Wash well and soak in enough water for atleast 4 hours. Now drain the water and add to a mixer. Also add poha and coconut.

Note: I don’t wash poha as it’s really clean here. You can wash it in running water and then add if it has grains in it.

3. Add about 1 Cup of water along with salt and grind to a smooth paste. Pour into a large bowl.

4. Keep it in a warm place at room temperature for about 8 to 10 hours. Since it is winter season, you may need to ferment even upto 12 to 14 hours for the batter to ferment well.

5. Now heat a dosa pan and add a ladle of batter in the center of the pan. Do not spread this dosa. Cover and cook on medium flame adding oil or ghee till the surface cooks.

6. Remove and serve hot with a chutney of your choice.

Notes:

* I make Ambuli Chutney or Raw Mango chutney with this. Since we don’t get raw mangoes readily here, I use the ones leftover from pickle jars.

* Just grind three to four small mangoes from pickle jars (or about 1/4 Cup of fresh raw mango) with 1/2 Cup Coconut, 3 to 4 red chillies, Hing and salt with water to a smooth paste. This is a thick chutney.

* You can substitute Hing with 3 to 4 garlic cloves instead. I use Hing during fasting or Pooja days and garlic on other days.

* You can also use green chillies instead of red chillies.

* This dosa is a thick one and to be roasted only on one side on medium flame.

* I get many queries about the kind of rice I use. I just use raw white rice of any brand which is available here. Not basmati nor any idli/ dosa rice. Just medium grain white rice which we get from nearby supermarket.

* You can check all my 25 dosas on my Dosa Corner page.

Magge Sasam | Konkani style Mangalore Cucumber curry

My husband loves gardening and that’s his most favorite pastime too. He waters the plants atleast 4 times everyday even during the peak summers here in Qatar and waters them as soon as he comes back from work even without entering the house (have to add: even after night shift 😬). That’s his dedication towards plants and I tease him that his first love are his plants and not me. πŸ˜…

Couple of years back, he had grown Mangalore Cucumbers out of the seeds that I discarded from store bought ones. The creeper had spread all over the garden and we had a yield of over 50 of them. It was really amazing and even our relatives were surprised to see them grow specially in a desert land like Qatar. All credits go to his green thumb. Here is a picture of some of them.

Since they were so many in number, we shared some with our friends who eat these. I also made Mangalore cucumber sweet dosas or Surnalis but still many were left. That’s when I got the idea of making Magge Sasam just the way we make Kuvale Sasam with Ashgourd. It tasted so yummy that it became a regular at our place and all the magges got over in no time.

So, when I got Mangalore Cucumber from our grocery store last day, I thought I must share this recipe with my readers who have not tried this yet and clicked the pictures of this curry. With my husband on vacation, he too came and held the curry bucket and said it reminded him of the temple meals in our native which we missed this whole year. I loved the click and had to share it here.

Hope you all try and love this curry too. Tastes very good with white rice and lemon pickle. Happy and healthy cooking!

RECIPE:

Ingredients:

1 regular sized Mangalore cucumber/ Magge/ Vellarikka

1/2 tsp Turmeric powder

Salt to taste

For the masala:

1 Cup fresh/ desiccated Coconut

4 Kashmiri long red chillies (OR 4 green chillies)

1 tsp Tamarind paste

1 tsp Mustard seeds (to be spluttered before adding)

For the seasoning:

1 Tbsp Coconut oil

1 tsp Mustard seeds

Few curry leaves

Step by step recipe:

1. Cut both the ends of the mangalore cucumber and peel it’s skin off. Cut and discard it’s core. Chop it into cubes. Now pressure cook with turmeric powder, salt and water enough to soak it till it turns soft. It took two whistles for me in my electric stove top.

2. Take coconut, red chillies, tamarind in a mixer with little water. Grind to a coarse paste.

3. Now heat mustard seeds in a pan (without oil) and allow it to splutter. Add it to the masala.

4. Pulse in the mixer two to three times. No need to grind to smooth paste after adding mustard seeds. Grind to a slightly coarse paste.

5. Now add this mixture to the cooked mangalore cucumber and bring it to boil. Cook for about 10 mins on medium flame. Also check for salt and add if needed.

6. Now heat oil in a pan. Splutter mustard seeds. Add curry leaves and fry for few seconds. Pour the seasoning over the curry. Mix well. Remove from flame.

7. Serve hot with rice meals.

Notes:

* Don’t add a lot of water while pressure cooking the mangalore cucumbers or the curry turns watery. This is a thick curry. So add water only to soak it and pressure cook.

* Also, don’t overcook it. Mine gets done in two whistles on high flame in my electric stove top.

* I make this curry three ways. One is using green chillies alone which turns greenish white in colour. Second is this which I have shared ie using red chillies alone. Third is adding both green and red chillies in equal quantities. Three of these taste different and tasty. You can try the different variations each time for a change.

* Don’t grind the paste to smooth paste. Just add a little water and grind to a semi coarse paste. Also, don’t grind too much after adding the spluttered mustard seeds. Just pulse twice or thrice till it’s crushed.

* Remember that you have added salt while cooking the mangalore cucumber. So add only if needed later.

* This curry makes a good combination with white rice and lemon pickle.

* You can also make this Mangalore cucumber sweet dosas or Surnalis which taste very delicious.

Easy to make, healthy and delicious sweet recipes |Ready in 15 mins sweets

I am in many Facebook food groups and it is now filled with people posting many varieties of sweets along with savories as they are all set to welcome the most favorite festival, Diwali. It makes my heart warm to see the enthusiasm and happiness of everyone in the groups. Many of the members have become so close to me that I feel like they are my own family. Their encouragement for a beginner like me is truly very overwhelming. Thank you to all my readers from food groups. ❀️

This is just a compilation of my easy sweet recipes for people who have not yet made any sweets and want to make atleast one to celebrate the occasion. These get ready in about 15 mins and are healthy along with being kid friendly too. So good for busy mommies like me. Hope you all try and like them.

Wishing all of you a very happy Diwali. May the festival of lights bring happiness in your lives. ❀️

Please click on the name or the picture for the recipe.

1. Easy Coconut Burfi: These are really easy to make which I learned from “The Konkani Saraswat Cookbook” by my dearest Asha Satish Philar mai. It was one of the first sweets that I learnt and even my 5 year old daughter knows to make it.

Recipe here: Easy Coconut Burfi

2. Microwave Mango Coconut ladoos: This is yet another easy recipe which I learned in my initial days of cooking. Hardly takes few minutes to make but tastes really amazing. Do try if you have mango pulp with you and you love coconut.

Recipe here: Microwave Mango Coconut ladoos

3. Jaggery Sheera: One of the most made sweet in my house as it is my family’s favorite. I used to make Sheera with sugar initially but switched to jaggery many years back and have never looked back. Tastes really delicious!

Recipe here: Jaggery Sheera

4. Dry fruit bites: These are sugar free and very tasty along with being very healthy too. My way to feed dry fruits to my kids which are very beneficial to their growing body if consumed regularly in limited quantity.

Recipe here: Dry fruit bites

5. Nendran Banana halwa with Jaggery: This is the easiest version of the halwa which gets ready within 15 mins. Many of my readers have tried and loved this. It is another way to feed this healthy banana to my kids who love this halwa.

Recipe here: Nendran Banana halwa with Jaggery

6. Mango Kesar pedas: The tastiest pedas you can ever make. Very easy too and gets ready within 15 mins. If you have mango pulp, do try this and you won’t regret it. I love how beautiful they look too.

Recipe here: Mango Kesar pedas

7. Dried Apricot Halwa: Something which I tried to finish off my apricots but came so delicious that this has become our favorite. Too easy to be true kind of recipe. Doesn’t it look royal too? πŸ˜€

Recipe here: Dried Apricot Halwa

8. Churmundo | Easy wheat flour jaggery ladoos: These are Konkani people’s all time favorite ladoos. I use jaggery instead of sugar though. Tastes so heavenly that we feel at loss of words when devouring them. So quick to make too.

Recipe here: Churmundo | Easy wheat flour jaggery ladoos

9. Peanut Jaggery ladoos: Needs only two ingredients and hardly takes about 10 mins to make. Very tasty and healthy ladoos too.

10. Til Jaggery Burfi : A very tasty, easy to make sweet made from sesame seeds and jaggery.

11. Ragi Jaggery ladoos: Soft, melt in the mouth delicious ladoos made with Ragi or finger millet and jaggery.

12. Poha Sheera – An easy to make unique sweet from rice flakes or beaten rice that I learnt to make recently which we all loved a lot. Tried and loved by my readers too.

These are the easiest sweet recipes that I have shared. You can check the rest of my healthy desserts like Jaggery Shrikhand, Peanut Ubbattis, Mango mousse, Chocolate Cheesecake, Desi Tiramisu, Bottlegourd jaggery halwa, etc on my Desserts page.

Happy and healthy cooking! ❀️

Raw Banana moong curry | Kerala style recipe

I get many messages from my readers about which place I really belong to, as I keep mentioning both Kerala and Karnataka in my write ups. Actually I am from a beautiful village named Katapady near Udupi. When I was 9 years old, we shifted to Ernakulam and thus started my life as a Keralite. After shifting many rental houses, we bought our own house in a place called Elamakkara. It was in midst of many temples and we loved the area very much. That house still brings back many beautiful memories as I did my schooling and college life, spent my pregnancies and days with my newborn babies in that house. Many nostalgic memories to cherish forever. ❀️

My parents shifted back to Udupi two years back and are enjoying themselves in their dream flat which is in midst of nature. You can see so many varieties of birds and butterflies there with every morning welcomed by their chirping. I love chatting with Amma lying on her bed looking at the beautiful birds. Right now I am in Qatar (settled here after marriage since 9 years) and honestly, it feels really homesick not being able to travel even if I want to (not risking with the present situation). Hope next year brings more happiness. ❀️

Coming back to this recipe (got emotionally carried away like always πŸ˜…), I had shared a recipe of Sprouted moong methi sukke earlier which I had learned from the Konkani community in Elamakkara. Many of my readers and relatives had tried and loved it so much. So here’s sharing one more recipe which is commonly made by them. They actually use banana stem and whole moong but I replace with raw bananas as stem is not available here.

Hope you all try it and love it too. Happy and healthy cooking!

RECIPE:

Ingredients: { The below measurements serve 5 to 6 people, so halve the quantity of moong and raw banana and adjust chillies if making for 2 people }

2 medium sized Raw Bananas

1 Cup dried whole moong/ green gram

Salt to taste

For the ground masala:

1 Cup Coconut

1 tsp Jeera or Cumin seeds

4 to 5 Green chillies or to taste

1/2 inch Ginger piece

For seasoning:

1 Tbsp Coconut oil

1 tsp Mustard seeds

A sprig of Curry leaves

2 long red chillies

Step by step recipe:

1. * Soak dried moong in atleast double the water overnight or for atleast 8 hours. Drain the water completely. Wash well. Pressure cook with water a little above it’s level for 2 whistles (or as per your cooking range) till it turns soft.

* Also chop both ends of raw Banana. Peel the skin off and finely chop the raw Banana and add to water.

2. Heat oil in a pan. Splutter mustard seeds. Add curry leaves and red chillies. Now add raw bananas and fry for few minutes till it cooks halfway.

3. Now grind coconut, green chillies, Jeera and ginger along with about 1/4 Cup water to a coarse paste. Don’t make a smooth paste.

4. Now add this paste along with salt, cooked moong to the raw bananas and cook together till the raw bananas turn soft. Also add water as needed. This a thick gravy.

5. Serve hot with rice meals.

Notes:

* This curry thickens as you keep it. So add water as much as you like it. We prefer it dry as we eat with matta rice gruel for dinner. Adjust thickness using water.

* You can substitute raw bananas with Banana stem (gabbo) too. That’s how it’s made among Kerala Konkani people.

* Do remember to grind the coconut mixture to a coarse paste to get the best flavour.

* Also add couple of more green chillies if you like spicy curries.

* If you want to make the curry in less quantity, soak only 1/2 Cup moong and use 1 raw Banana in the curry. This will serve 2 people for 1 meal.

* I make Easy Raw Banana tawa fry as an accompaniment with this curry along with rice. The meal turns out very tasty.

* You can also try this Sprouted moong methi sukke. Tastes Amazing!