Even though my kids eat almost everything that I cook ( touchwood!), my 5 year old daughter is slightly choosy when it comes to vegetables. So my mommy brains have to work overtime to make her eat some of the veggies. 😅
Brinjal is a vegetable she won’t eat if I make a regular curry with it (wish I could capture her face and show you all when she hears it’s brinjal curry for dinner 😂). I don’t blame her at all as I myself never used to eat any vegetable as a kid except for a few chosen ones like potato, elephant yam and beetroot. So I can totally understand her. 😃
But once I happened to make these rava fries for a change and she absolutely loved it. So now I make it regularly even as an evening snack. She loves munching on it and I am happy that a healthy vegetable is filling her with nutrition.
Hope you all will try this as well. Happy and healthy cooking! ❤️
3 small variety Brinjals or 1 large Purple Brinjal
1/4 tsp Turmeric powder
A pinch of Hing or Asafoetida
Salt to taste
1/4 Cup Rava or Semolina (or as needed)
1 tsp Red chilli powder
Step by step recipe:
1. Wash the brinjals well and chop off the stem. Slice brinjals thinly for the rava fry and finely chop for upkari. Add both into separate bowls of water.
2. Now drain water and add Turmeric powder, Hing and salt. Mix well.
3. In a plate, take rava and mix red chilli powder in it. Roll the brinjal slices one by one over the rava mix.
4. Heat tawa and place these onto the tawa. Drizzle coconut oil while cooking both sides on medium flame till it turns brown in colour and the brinjal turns soft.
5. Serve with rice meals.
* For Brinjal Upkari, fry about 4 to 5 finely chopped Garlic pods in oil till it turns brown and add finely chopped brinjal to it. Add red chilli powder and salt. Cook till it turns soft. Don’t add water at all.
* For the rava fry, slice brinjals very thinly. It helps them cook easily and also turns crispy.
* You can make this with any variety of brinjals.